Choc Topped Rice Cakes

Packaged product Sweets and Desserts Pams

Choc Topped Rice Cakes contains 498 kcal per 100 g. A serving, 1 rice cake, 16.7 g (16.7 g) provides about 83 kcal.

Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choc Topped Rice Cakes by Pams, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
498kcal per 100 g
7.2 gprotein
62.3 gcarbohydrates
24 gfat
83kcal in serving, 1 rice cake, 16.7 g (16.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 498 kcal
Total fat L 24 g 31%
Saturated fat L 13.8 g 69%
Sodium L 2,994 mg 130%
Total carbohydrates L 62.3 g 23%
Dietary fiber L 3 g 11%
Total sugars L 29.9 g
Protein L 7.2 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 50%Fat: 44%498kcal / 100 g
  • Protein 6%
  • Carbohydrates 50%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.2 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber3 gabove the median for sweets and desserts (median 2 g)
  • Sugars29.9 gabove the median for sweets and desserts (median 20.8 g)
  • Fat24 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat13.8 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium2,994 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pams
Barcode
9415077343430
Label serving
1 rice cake (16.7 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9415077343430. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Choc Topped Rice Cakes?

100 g of Choc Topped Rice Cakes has 498 kcal. Serving, 1 rice cake, 16.7 g (16.7 g): about 83 kcal.

How much protein is in Choc Topped Rice Cakes?

Choc Topped Rice Cakes contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 1.2 g in serving, 1 rice cake, 16.7 g (16.7 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Choc Topped Rice Cakes?

Choc Topped Rice Cakes has 62.3 g of total carbohydrates per 100 g, including 3 g of fiber and 29.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choc Topped Rice Cakes?

Choc Topped Rice Cakes contains 24 g of fat per 100 g, of which 13.8 g is saturated (69% of the Daily Value).

How much sodium is in Choc Topped Rice Cakes?

100 g contains 2,994 mg of sodium, 130% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.