Choc Cream Bun
Packaged product Bread and Baked Goods Swelly
Choc Cream Bun contains 305 kcal per 100 g. A serving, 1 portion, 128 g (128 g) provides about 390 kcal.
Roughly 57% of its calories come from carbohydrates, with 37% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 11.7 g | 59% |
| Trans fat L | 0 g | |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 19.5 g | |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 57%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber5.5 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars19.5 gin the top quarter of bread and baked goods (median 4 g)
- Fat12.5 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat11.7 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium312 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Swelly
- Barcode
- 8809895797208
- Label serving
- 1 portion (128 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iberico Cheese Rollitos Dulano | 305 | 24 g | 0.5 g | 23 g |
| Tesco Multiseed Folded Flatbread 6 Pack Tesco | 305 | 10.4 g | 47.8 g | 6.8 g |
| Pig in blanket flavour sausage rolls Tesco | 305 | 9.3 g | 26.6 g | 17.7 g |
| Stone ground tortillas - Mexicorn - Mexicorn Mexicorn | 305 | 8 g | 50 g | 6.8 g |
| Cinnamon Scroll Coles Bakery | 305 | 8.1 g | 52.6 g | 5.8 g |
| Brioche Buns With Butter Bakerville | 305 | 8.7 g | 49 g | 7.6 g |
| Bun Feuilleté Sapresti | 305 | 10 g | 25 g | 18 g |
| 10 Vegetable Firecracker Fritters M&S Food | 305 | 3.4 g | 32 g | 17.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8809895797208. License: ODbL 1.0 (Open Food Facts). Source record dated February 8, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.