Choc Coated Stick

Packaged product Grains and Pasta Woolworths

Choc Coated Stick contains 322 kcal per 100 g. A serving, 1 stick, 46.3 g (46.3 g) provides about 149 kcal.

Roughly 61% of its calories come from fat, with 36% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

322kcal per 100 g
2.2 gprotein
29.4 gcarbohydrates
21.8 gfat
149kcal in serving, 1 stick, 46.3 g (46.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 322 kcal
Total fat L 21.8 g 28%
Saturated fat L 11.9 g 59%
Trans fat L 0.22 g
Sodium L 45.4 mg 2%
Total carbohydrates L 29.4 g 11%
Dietary fiber not reported
Total sugars L 24.4 g
Protein L 2.2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 36%Fat: 61%322kcal / 100 g
  • Protein 3%
  • Carbohydrates 36%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.2 gin the lowest quarter of grains and pasta (median 8 g)
  • Sugars24.4 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat21.8 gin the top quarter of grains and pasta (median 2.8 g)
  • Saturated fat11.9 gin the top quarter of grains and pasta (median 0.5 g)
  • Sodium45.4 mgbelow the median for grains and pasta (median 131 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687459735
Label serving
1 stick (46.3 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choc Coated Stick?

100 g of Choc Coated Stick has 322 kcal. Serving, 1 stick, 46.3 g (46.3 g): about 149 kcal.

How much protein is in Choc Coated Stick?

Choc Coated Stick contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 1 stick, 46.3 g (46.3 g). About 3% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Choc Coated Stick?

Choc Coated Stick has 29.4 g of total carbohydrates per 100 g, including 24.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choc Coated Stick?

Choc Coated Stick contains 21.8 g of fat per 100 g, of which 11.9 g is saturated (59% of the Daily Value).

How much sodium is in Choc Coated Stick?

100 g contains 45.4 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687459735. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.