Choc chip mega muffin
Packaged product Snacks Balfours
Choc chip mega muffin contains 434 kcal per 100 g. A serving, 180.0 g (180 g) provides about 781 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 22.8 g | 29% |
| Saturated fat L | 5.2 g | 26% |
| Sodium | not reported | |
| Total carbohydrates L | 51.9 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 32.2 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gin the lowest quarter of snacks (median 7.3 g)
- Sugars32.2 gin the top quarter of snacks (median 4.9 g)
- Fat22.8 gabove the median for snacks (median 20.8 g)
- Saturated fat5.2 gabove the median for snacks (median 3.6 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Chip Muffin Costco | 434 | 4.7 g | 50.9 g | 24.5 g |
| Combat Ready Protein Bar MP | 434 | 37.7 g | 30.2 g | 18.9 g |
| Cashew Date Turmeric Snack Bar Possible | 434 | 18.9 g | 47.2 g | 20.8 g |
| Lays Baked original chips Lays | 434 | 5.7 g | 77.4 g | 11.3 g |
| Greenday Jackfruit Crispy Greenday | 434 | 5 g | 80.1 g | 10.4 g |
| Combat Ready Protein Bar MusclePharm | 434 | 37.7 g | 30.2 g | 18.9 g |
| Uncured Pepperoni & Cheese Snacking Tray Market side | 434 | 19.2 g | 28.3 g | 28.3 g |
| Chickpea Crisps Simply Salted Pea Pops | 434 | 22 g | 53 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choc chip mega muffin?
100 g of Choc chip mega muffin has 434 kcal. Serving, 180.0 g (180 g): about 781 kcal.
How much protein is in Choc chip mega muffin?
Choc chip mega muffin contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 8.7 g in serving, 180.0 g (180 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Choc chip mega muffin?
Choc chip mega muffin has 51.9 g of total carbohydrates per 100 g, including 32.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choc chip mega muffin?
Choc chip mega muffin contains 22.8 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 10, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310090052768. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.