Choc & Caramel Shortbread

Packaged product Bread and Baked Goods Skinny Krunch

Choc & Caramel Shortbread contains 378 kcal per 100 g. A serving, 1 bar, 18.5 g (18.5 g) provides about 70 kcal.

Roughly 72% of its calories come from carbohydrates, with 23% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

378kcal per 100 g
5.4 gprotein
75.7 gcarbohydrates
10.8 gfat
70kcal in serving, 1 bar, 18.5 g (18.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 10.8 g 14%
Saturated fat L 8.1 g 41%
Cholesterol L 0 mg 0%
Sodium L 81.1 mg 4%
Total carbohydrates L 75.7 g 28%
Dietary fiber L 27 g 97%
Total sugars L 32.4 g
Added sugars L 32.4 g 65%
Protein L 5.4 g 11%
Vitamin D L 0 µg0%
Calcium L 54.1 mg4%
Iron L 2.7 mg15%
Potassium L 162 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 72%Fat: 23%378kcal / 100 g
  • Protein 5%
  • Carbohydrates 72%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcium4%Potassium3%Vitamin D0%

Nutritional insights

  • Protein5.4 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber27 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars32.4 gin the top quarter of bread and baked goods (median 4 g)
  • Fat10.8 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat8.1 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium81.1 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Skinny Krunch
Barcode
0810199400044
Label serving
1 bar (18.5 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fruits & Grain Soft Baked Bar Aldi 378 8.1 g 67.6 g 8.1 g
Muffin Bar Leclerc 378 2.7 g 64.9 g 12.2 g
Irish Shortbread Strawberry Green Island Bakery 378 2.7 g 43.2 g 21.6 g
Loaded Protein Pumpkin Spice Rolls Ryse 378 67.6 g 13.5 g 8.1 g
Muffin Max Bar Biscuits Leclerc 378 2.7 g 64.9 g 12.2 g
Cinnamon Bun ShopRite 378 4.1 g 55.4 g 16.2 g
muffin max date dattes muffin max 378 8.1 g 64.9 g 8.1 g
Soft Baked Breakfast Bars Apple Cinnamon Flavored Fruit & Grain 378 8.1 g 67.6 g 8.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810199400044. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Choc & Caramel Shortbread?

100 g of Choc & Caramel Shortbread has 378 kcal. Serving, 1 bar, 18.5 g (18.5 g): about 70 kcal.

How much protein is in Choc & Caramel Shortbread?

Choc & Caramel Shortbread contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 1 bar, 18.5 g (18.5 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Choc & Caramel Shortbread?

Choc & Caramel Shortbread has 75.7 g of total carbohydrates per 100 g, including 27 g of fiber and 32.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choc & Caramel Shortbread?

Choc & Caramel Shortbread contains 10.8 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).

What vitamins and minerals does Choc & Caramel Shortbread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Choc & Caramel Shortbread?

100 g contains 81.1 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.