Chobani 20g Protein Blueberry

Packaged product Fruits Chobani

Chobani 20g Protein Blueberry contains 60 kcal per 100 g. A serving, 1 portion, 190 g (190 g) provides about 114 kcal.

Roughly 71% of its calories come from protein, with 25% from carbohydrates and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chobani 20g Protein Blueberry by Chobani, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
10.6 gprotein
3.8 gcarbohydrates
0.21 gfat
114kcal in serving, 1 portion, 190 g (190 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 0.21 g 0.3%
Saturated fat L 0.11 g 0.5%
Sodium L 26.3 mg 1%
Total carbohydrates L 3.8 g 1%
Dietary fiber L 0 g 0%
Total sugars L 2.5 g
Protein L 10.6 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 25%Fat: 3%60kcal / 100 g
  • Protein 71%
  • Carbohydrates 25%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.6 gin the top quarter of fruits (median 0.71 g)
  • Fiber0 gin the lowest quarter of fruits (median 1.5 g)
  • Sugars2.5 gin the lowest quarter of fruits (median 11.4 g)
  • Fat0.21 gabove the median for fruits (median 0.2 g)
  • Saturated fat0.11 gabove the median for fruits (median 0.1 g)
  • Sodium26.3 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal17.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chobani
Barcode
7314914707355
Label serving
1 portion (190 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7314914707355. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chobani 20g Protein Blueberry?

100 g of Chobani 20g Protein Blueberry has 60 kcal. Serving, 1 portion, 190 g (190 g): about 114 kcal.

Is Chobani 20g Protein Blueberry high in protein?

Chobani 20g Protein Blueberry contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 20.2 g in serving, 1 portion, 190 g (190 g). About 71% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Chobani 20g Protein Blueberry?

Chobani 20g Protein Blueberry has 3.8 g of total carbohydrates per 100 g, including 0 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chobani 20g Protein Blueberry?

Chobani 20g Protein Blueberry contains 0.21 g of fat per 100 g, of which 0.11 g is saturated (0.5% of the Daily Value).

How much sodium is in Chobani 20g Protein Blueberry?

100 g contains 26.3 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.