Chips lay’s
Chips lay’s contains 515 kcal per 100 g. A serving, 30.0 g (30 g) provides about 155 kcal.
Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 3.1 g | 16% |
| Sodium | not reported | |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 3.7 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 41%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for snacks (median 7.3 g)
- Fiber4.7 gabove the median for snacks (median 4 g)
- Sugars3.7 gbelow the median for snacks (median 4.9 g)
- Fat29 gabove the median for snacks (median 20.8 g)
- Saturated fat3.1 gbelow the median for snacks (median 3.6 g)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Twists M&S Food | 515 | 12.1 g | 50.5 g | 28.7 g |
| Pink Himalayan Sea Salt Crisps Bayley & Sage | 515 | 8 g | 50 g | 30 g |
| Butter Toffee Peanuts Target Stores | 515 | 15.2 g | 57.6 g | 27.3 g |
| Chipotle & Cranberries 75% Cacao 1903 Mexico Cacao Co | 515 | 7 g | 40.5 g | 36.5 g |
| Tapioca Crisps Dobra | 515 | 0 g | 65.5 g | 27 g |
| Hot & Spicy Chips Mister Potato | 515 | 7.2 g | 53.5 g | 29.3 g |
| Snack Chocco Mousse Cubes BR | 515 | 3.6 g | 63.6 g | 27.3 g |
| Sea Salt Caramel Popcorn Cobs | 515 | 5.5 g | 55.5 g | 28.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips lay’s?
100 g of Chips lay’s has 515 kcal. Serving, 30.0 g (30 g): about 155 kcal.
How much protein is in Chips lay’s?
Chips lay’s contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1.8 g in serving, 30.0 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).
How many carbs are in Chips lay’s?
Chips lay’s has 50 g of total carbohydrates per 100 g, including 4.7 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips lay’s?
Chips lay’s contains 29 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6108940155904. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.