Chips & Fish English Style
Packaged product Bread and Baked Goods High Liner
Chips & Fish English Style contains 171 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 42% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 200 kcal per 100 g across 443 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 0.55 g | 3% |
| Trans fat L | 0.07 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 345 mg | 15% |
| Total carbohydrates L | 20.4 g | 7% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 0.36 g | |
| Protein L | 4.7 g | 9% |
| Calcium L | 11 mg | 0.8% |
| Iron L | 0.55 mg | 3% |
| Potassium L | 218 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 47%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of bread and baked goods (median 12 g)
- Fiber2.2 gin the top quarter of bread and baked goods (median 1 g)
- Sugars0.36 gin the lowest quarter of bread and baked goods (median 1 g)
- Fat8 gbelow the median for bread and baked goods (median 9 g)
- Saturated fat0.55 gin the lowest quarter of bread and baked goods (median 1 g)
- Sodium345 mgbelow the median for bread and baked goods (median 346 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.7 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 171 kcal | 171 kcal |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 20.4 g | 20.4 g |
| Fat | 8 g | 8 g |
| Fiber | n/a | 2.2 g |
| Sugars | 0 g | 0.36 g |
| Sodium | 344 mg | 345 mg |
Product details
- Brand
- High Liner
- Barcode
- 0061763060168
- Quantity
- 550g
- Category
- Breaded fish
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de poisson pané a la tomate et au mozzarella Lidl | 171 | 10.7 g | 17.2 g | 6.4 g |
| Rabas de poisson angulas aguinagas | 171 | 9.5 g | 25 g | 3.5 g |
| Fisch Schlemmerfisch Knusprig kross Kaufland | 171 | 10 g | 11 g | 9.5 g |
| Lightly dusted basa fillet Sainsbury's | 171 | 13.9 g | 10.9 g | 8 g |
| Breaded Alaska Pollock Sticks Pelican | 171 | 11 g | 15 g | 7 g |
| Bio Bordelaise Schlemmerfilet Coop | 171 | 14 g | 7.5 g | 9.4 g |
| Lemon & Herb Tempura Basa Aldi | 172 | 18.2 g | 9.1 g | 6.8 g |
| Bâtonnets de Poissons PANÉS Carrefour | 172 | 11 g | 15 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips & Fish English Style?
100 g of Chips & Fish English Style has 171 kcal.
How much protein is in Chips & Fish English Style?
Chips & Fish English Style contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 12 g).
How many carbs are in Chips & Fish English Style?
Chips & Fish English Style has 20.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 0.36 g of sugars.
How much fat is in Chips & Fish English Style?
Chips & Fish English Style contains 8 g of fat per 100 g, of which 0.55 g is saturated (3% of the Daily Value).
How much sodium is in Chips & Fish English Style?
100 g contains 345 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2269334. License: CC0 1.0 (U.S. public domain). Source record dated March 22, 2022. Imported November 6, 2026.
- Open Food Facts, record 0061763060168. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.