Chipotle Tofu
Packaged product Snacks Mr. Tofu
Chipotle Tofu contains 103 kcal per 100 g. A serving, 0.5 block, 100 g (100 g) provides about 103 kcal.
Roughly 45% of its calories come from fat, with 40% from protein and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 38% of the Daily Value for iron and 16% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 2.9 g | |
| Protein L | 10.5 g | 21% |
| Vitamin A L | 145 µg | 16% |
| Folate (B9) L | 21 µg | 5% |
| Iron L | 6.8 mg | 38% |
| Potassium L | 164 mg | 3% |
| Zinc L | 1 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 14%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for snacks (median 7.1 g)
- Fiber0.9 gin the lowest quarter of snacks (median 3.9 g)
- Sugars2.9 gbelow the median for snacks (median 5 g)
- Fat5.3 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat0.9 gin the lowest quarter of snacks (median 3.6 g)
- Sodium90 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mr. Tofu
- Barcode
- 7503003026310
- Label serving
- 0.5 block (100 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chipotle & Lime Slaw Pams | 103 | 1.5 g | 4.4 g | 8.5 g |
| Crispy Chicken Salad Super 1 | 103 | 7.3 g | 7.6 g | 4.8 g |
| Fruit bars Meijer | 103 | 0 g | 25.3 g | 0 g |
| Cheese snack Consenza | 103 | 2.3 g | 16 g | 3.1 g |
| Fruit & Sunflower Wave Squeezable Snacks Earth's Best | 103 | 2.6 g | 13.6 g | 4.5 g |
| Fruit Bars United Dairy | 103 | 0 g | 25.3 g | 0 g |
| Ricebliss, Wholesome Brown Rice Snack, Cocoa Ricebliss Llc | 103 | 1.3 g | 15.4 g | 4.5 g |
| Galbusera Buoni Cosi' Snack Albicocca X6 GR 162 Galbusera | 103 | 0.9 g | 19 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chipotle Tofu?
100 g of Chipotle Tofu has 103 kcal. Serving, 0.5 block, 100 g (100 g): about 103 kcal.
Is Chipotle Tofu high in protein?
Chipotle Tofu contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 10.5 g in serving, 0.5 block, 100 g (100 g). About 40% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Chipotle Tofu?
Chipotle Tofu has 3.8 g of total carbohydrates per 100 g, including 0.9 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chipotle Tofu?
Chipotle Tofu contains 5.3 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Chipotle Tofu contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (38% DV) and Vitamin A (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chipotle Tofu?
100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7503003026310. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.