Chipotle Salsa

Packaged product Soups and Sauces La Preferida

Chipotle Salsa contains 83 kcal per 100 g. A serving, 1/4 tbsp, 30 g (30 g) provides about 25 kcal.

Roughly 78% of its calories come from carbohydrates, with 22% from fat and 0.1% from alcohol (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.

100 g provides 33% of the Daily Value for Vitamin A, 19% of the Daily Value for iodine and 16% of the Daily Value for Vitamin B6.

The values are label data submitted by the manufacturer to USDA FoodData Central.

83kcal per 100 g
0 gprotein
13.3 gcarbohydrates
1.7 gfat
25kcal in serving, 1/4 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 1.7 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,100 mg 48%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 3.3 g 12%
Total sugars L 6.7 g
Added sugars L 3.3 g 7%
Protein L 0 g 0%
Vitamin A L 300 µg33%
Vitamin C L 12 mg13%
Vitamin D L 0 µg0%
Vitamin E L 2.3 mg15%
Thiamin (B1) L 0.091 mg8%
Riboflavin (B2) L 0.066 mg5%
Niacin (B3) L 1.1 mg7%
Pantothenic acid (B5) L 0.23 mg5%
Vitamin B6 L 0.28 mg16%
Folate (B9) L 49.7 µg12%
Vitamin B12 L 0 µg0%
Calcium L 33 mg3%
Iron L 2 mg11%
Magnesium L 26.8 mg6%
Phosphorus L 49.3 mg4%
Potassium L 367 mg8%
Zinc L 0.29 mg3%
Copper L 0.14 mg16%
Manganese L 0.18 mg8%
Selenium L 1.6 µg3%
Iodine L 28.1 µg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 78%Fat: 22%Alcohol: 0.1%83kcal / 100 g
  • Carbohydrates 78%
  • Fat 22%
  • Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A33%Iodine19%Vitamin B616%Copper16%Vitamin E15%Vitamin C13%Folate (B9)12%Iron11%Manganese8%Potassium8%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Fiber3.3 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars6.7 gabove the median for soups and sauces (median 4 g)
  • Fat1.7 gbelow the median for soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium1,100 mgin the top quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water78.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.73 g
Carotenoids (1)
Beta-carotene L235 µg
Other components (2)
Water L78.1 g
Alcohol L0.007 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 83.3 kcal83 kcal
Protein 0 g0 g
Carbohydrates 13.3 g13.3 g
Fat 1.7 gn/a
Fiber 3.3 g3.3 g
Sugars 6.7 g6.7 g
Sodium 1,100 mg1,100 mg

Product details

Brand
La Preferida
Barcode
0071524170210
Label serving
1/4 Tbsp (30 g)
Category
groceries
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato puree, chipotle peppers, sugar, onions, vinegar, salt, canola oil, paprika, spices and garlic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarOnionVinegarSaltRapeseed (canola) oilGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chipotle Salsa?

100 g of Chipotle Salsa has 83 kcal. Serving, 1/4 tbsp, 30 g (30 g): about 25 kcal.

How much protein is in Chipotle Salsa?

Chipotle Salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1/4 tbsp, 30 g (30 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Chipotle Salsa?

Chipotle Salsa has 13.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 6.7 g of sugars.

How much fat is in Chipotle Salsa?

Chipotle Salsa contains 1.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Chipotle Salsa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (33% DV), iodine (19% DV), Vitamin B6 (16% DV), copper (16% DV) and Vitamin E (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chipotle Salsa?

100 g contains 1,100 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2657091. License: CC0 1.0 (U.S. public domain). Source record dated June 28, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0071524170210. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.