Chipotle quinoa mix

Packaged product Snacks Lidl

Chipotle quinoa mix contains 154 kcal per 100 g. A serving, 250.0 g (250 g) provides about 385 kcal.

Roughly 63% of its calories come from carbohydrates, with 20% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

154kcal per 100 g
6.3 gprotein
22.6 gcarbohydrates
3.2 gfat
385kcal in serving, 250.0 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 3.2 g 4%
Saturated fat L 0.5 g 3%
Sodium not reported
Total carbohydrates L 22.6 g 8%
Dietary fiber L 5 g 18%
Total sugars L 1.8 g
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 63%Fat: 20%154kcal / 100 g
  • Protein 17%
  • Carbohydrates 63%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gbelow the median for snacks (median 7.1 g)
  • Fiber5 gabove the median for snacks (median 3.9 g)
  • Sugars1.8 gin the lowest quarter of snacks (median 5 g)
  • Fat3.2 gin the lowest quarter of snacks (median 21.1 g)
  • Saturated fat0.5 gin the lowest quarter of snacks (median 3.6 g)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
92281349
Label serving
250.0 g
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chipotle quinoa mix?

100 g of Chipotle quinoa mix has 154 kcal. Serving, 250.0 g (250 g): about 385 kcal.

How much protein is in Chipotle quinoa mix?

Chipotle quinoa mix contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 15.8 g in serving, 250.0 g (250 g). About 17% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).

How many carbs are in Chipotle quinoa mix?

Chipotle quinoa mix has 22.6 g of total carbohydrates per 100 g, including 5 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chipotle quinoa mix?

Chipotle quinoa mix contains 3.2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 92281349. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.