Chip seasoning

Packaged product Spices, Herbs and Condiments Schwartz

Chip seasoning contains 275 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 19% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (268 kcal per 100 g).

100 g provides 143% of the Daily Value for iodine, 62% of the Daily Value for Vitamin B6 and 57% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chip seasoning by Schwartz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
275kcal per 100 g
8.4 gprotein
41.4 gcarbohydrates
5.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 5.1 g 7%
Saturated fat L 0.9 g 5%
Cholesterol L 0 mg 0%
Sodium L 7,956 mg 346%
Total carbohydrates L 41.4 g 15%
Dietary fiber L 14.9 g 53%
Total sugars L 12.4 g
Added sugars L 4.6 g 9%
Protein L 8.4 g 17%
Vitamin A L 0 µg0%
Vitamin C L 14 mg16%
Vitamin D L 0.002 µg0%
Vitamin E L 8.6 mg57%
Thiamin (B1) L 0.22 mg19%
Riboflavin (B2) L 0.39 mg30%
Niacin (B3) L 3.2 mg20%
Pantothenic acid (B5) L 1.1 mg21%
Vitamin B6 L 1.1 mg62%
Folate (B9) L 48.2 µg12%
Vitamin B12 L 0 µg0%
Calcium L 168 mg13%
Iron L 7.3 mg41%
Magnesium L 172 mg41%
Phosphorus L 199 mg16%
Potassium L 1,110 mg24%
Zinc L 2 mg19%
Copper L 0.4 mg44%
Manganese L 1.2 mg52%
Selenium L 2.7 µg5%
Iodine L 215 µg143%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 68%Fat: 19%275kcal / 100 g
  • Protein 14%
  • Carbohydrates 68%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine143%Vitamin B662%Vitamin E57%Manganese52%Copper44%Magnesium41%Iron41%Riboflavin (B2)30%Potassium24%Pantothenic acid (B5)21%

Nutritional insights

  • Protein8.4 gbelow the median for spices, herbs and condiments (median 9 g)
  • Fiber14.9 gin the top quarter of spices, herbs and condiments (median 7.1 g)
  • Sugars12.4 gabove the median for spices, herbs and condiments (median 10 g)
  • Fat5.1 gabove the median for spices, herbs and condiments (median 4.6 g)
  • Saturated fat0.9 gabove the median for spices, herbs and condiments (median 0.7 g)
  • Sodium7,956 mgabove the median for spices, herbs and condiments (median 6,180 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
  • Water7.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L13 g
Carotenoids (1)
Beta-carotene L35.8 µg
Other components (2)
Water L7.1 g
Alcohol L0 g

Product details

Brand
Schwartz
Barcode
5000225052599
Quantity
300g
Category
spice-mix
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Paprika (25%), Sea Salt, Dried Onion (18%), Rice Semolina, Dried Garlic (8%), Sugar, Smoked Paprika, Natural Lemon Flavouring, Black Pepper, Paprika Extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOnionRiceGarlicSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chip seasoning?

100 g of Chip seasoning has 275 kcal.

How much protein is in Chip seasoning?

Chip seasoning contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 9 g).

How many carbs are in Chip seasoning?

Chip seasoning has 41.4 g of total carbohydrates per 100 g, including 14.9 g of fiber and 12.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chip seasoning?

Chip seasoning contains 5.1 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

What vitamins and minerals does Chip seasoning contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (143% DV), Vitamin B6 (62% DV), Vitamin E (57% DV), manganese (52% DV) and copper (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chip seasoning?

100 g contains 7,956 mg of sodium, 346% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000225052599. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.