Chinese salt
Packaged product Spices, Herbs and Condiments Geedom
Chinese salt contains 234 kcal per 100 g. A serving, 5.0 g (5 g) provides about 12 kcal.
Roughly 77% of its calories come from carbohydrates, with 17% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 173 kcal per 100 g across 649 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 32 g | |
| Added sugars L | 19.3 g | 39% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 77%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of spices, herbs and condiments (median 1.2 g)
- Sugars32 gin the top quarter of spices, herbs and condiments (median 3.3 g)
- Fat1.5 gabove the median for spices, herbs and condiments (median 1.4 g)
- Saturated fat0.2 gbelow the median for spices, herbs and condiments (median 0.3 g)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Geedom
- Barcode
- 5060233280322
- Quantity
- 200g
- Label serving
- 5.0 g
- Category
- Condiments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salt (33%), Sugar, Maltodextrin, Corn Flour, Flavour Enhancer E621), Garlic Powder and Garlic Extracts, extracts, Chilli Flakes, Chinese Spice Powder (Fennel, Ginger, Star Anise, Cinnamon, and Clove), Anti Caking Agent (E551), Citric Acid and Natural Flavours.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Sauce Sainsbury's | 234 | 0.5 g | 9.4 g | 21.5 g |
| Glaze with Strawberry & Balsamic Vinegar of Modena Specially Selected | 233 | 0 g | 53.3 g | 0 g |
| Mousse avec "aceto Balsamico di Modena I.G.P" Ciro | 236 | 1.1 g | 36.6 g | 8.5 g |
| Glassa classica originale De Nigris | 236 | 1 g | 55 g | 0 g |
| Glassa De Nigris | 236 | 1 g | 55 g | 0 g |
| Glazé classic original De Nigris | 236 | 1 g | 55 g | 0 g |
| Glaze sweet fig De Nigris | 236 | 1 g | 55 g | 0 g |
| Inproba Ketjap Manis 500 ml Inproba | 232 | 5.8 g | 52 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chinese salt?
100 g of Chinese salt has 234 kcal. Serving, 5.0 g (5 g): about 12 kcal.
Is Chinese salt high in protein?
Chinese salt contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 0.5 g in serving, 5.0 g (5 g). About 17% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 1.2 g).
How many carbs are in Chinese salt?
Chinese salt has 44 g of total carbohydrates per 100 g, including 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chinese salt?
Chinese salt contains 1.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060233280322. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.