Chilorio
Chilorio contains 333 kcal per 100 g. A serving, 100 g (100 g) provides about 333 kcal.
Roughly 83% of its calories come from fat, with 17% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 157 kcal per 100 g across 479 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 29.8 g | 38% |
| Saturated fat L | 6.1 g | 31% |
| Trans fat L | 0.88 g | |
| Cholesterol L | 53 mg | 18% |
| Sodium L | 684 mg | 30% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
| Vitamin C L | 2.1 mg | 2% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.63 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gbelow the median for meat (median 14.3 g)
- Sugars0 gin the lowest quarter of meat (median 0.15 g)
- Fat29.8 gin the top quarter of meat (median 9.3 g)
- Saturated fat6.1 gabove the median for meat (median 3.1 g)
- Sodium684 mgabove the median for meat (median 625 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 335 kcal | 333 kcal |
| Protein | 23.6 g | 14 g |
| Carbohydrates | 0.2 g | 0 g |
| Fat | 26.7 g | 29.8 g |
| Fiber | 2.1 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 586 mg | 684 mg |
Product details
- Brand
- Chata
- Barcode
- 7501023535027
- Quantity
- 250g
- Label serving
- 100 g
- Category
- Canned meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Morey's, Smoked Salmon Spread Superior Foods Company | 333 | 7.4 g | 7.4 g | 29.6 g |
| SPAM Fully Cooked Luncheon Meat Hormel | 327 | 12.7 g | 1.8 g | 29.1 g |
| Spam 25% Less Sodium SPAM | 327 | 12.7 g | 1.8 g | 29.1 g |
| Gochujan Spam Spam | 327 | 14.5 g | 3.6 g | 29.1 g |
| Spam Hormel | 321 | 12.5 g | 1.8 g | 28.6 g |
| Paté Basque au piment d'Espelette Bixente Ibarra | 345 | 13 g | 0.7 g | 32 g |
| Select pork luncheon meat Signature select | 321 | 12.5 g | 1.8 g | 28.6 g |
| Classic canned meat Spam | 321 | 12.5 g | 1.8 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chilorio?
100 g of Chilorio has 333 kcal. Serving, 100 g (100 g): about 333 kcal.
Is Chilorio high in protein?
Chilorio contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 17% of its calories come from protein. Compared with other meat, that is below the median (median 14.3 g).
How many carbs are in Chilorio?
Chilorio has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Chilorio?
Chilorio contains 29.8 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).
How much sodium is in Chilorio?
100 g contains 684 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501023535027. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1009119. License: CC0 1.0 (U.S. public domain). Source record dated March 16, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.