Chilli glazed ham shavings

Packaged product Meat Dunnes Stores

Chilli glazed ham shavings contains 116 kcal per 100 g.

Roughly 76% of its calories come from protein, with 21% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chilli glazed ham shavings by Dunnes Stores, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
116kcal per 100 g
22 gprotein
1 gcarbohydrates
2.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 2.7 g 3%
Saturated fat L 0.9 g 5%
Sodium L 800 mg 35%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 0.8 g
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Carbohydrates: 3%Fat: 21%116kcal / 100 g
  • Protein 76%
  • Carbohydrates 3%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of meat (median 17.1 g)
  • Sugars0.8 gbelow the median for meat (median 1 g)
  • Fat2.7 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0.9 gin the lowest quarter of meat (median 3.2 g)
  • Sodium800 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dunnes Stores
Barcode
5099874255055
Category
Meat

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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carved irish ham Denny 116 21.2 g 1.4 g 2.9 g
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Beef Stir Fry Aldi 116 23 g 0 g 2.7 g
Ground Beef Signature Select 116 20.5 g 0 g 4 g
Publix Boneless Skinless Breasts With Rib Meat Publix 116 22.3 g 0 g 2.7 g
Seasoned Beef For Fajitas Hill Country Fare 116 16.1 g 1.8 g 4.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5099874255055. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chilli glazed ham shavings?

100 g of Chilli glazed ham shavings has 116 kcal.

Is Chilli glazed ham shavings high in protein?

Chilli glazed ham shavings contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 76% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Chilli glazed ham shavings?

Chilli glazed ham shavings has 1 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chilli glazed ham shavings?

Chilli glazed ham shavings contains 2.7 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Chilli glazed ham shavings?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.