Chilli Con Veggie
Packaged product Dairy and Eggs Cook
Chilli Con Veggie contains 71 kcal per 100 g. A serving, 1 portion, 285 g (285 g) provides about 202 kcal.
Roughly 58% of its calories come from carbohydrates, with 27% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.9 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.21 g | 1% |
| Sodium L | 0.41 mg | 0% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 2.2 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 58%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for dairy and eggs (median 8 g)
- Fiber4.2 gin the top quarter of dairy and eggs (median 0.59 g)
- Sugars2.2 gbelow the median for dairy and eggs (median 3.8 g)
- Fat1.3 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Saturated fat0.21 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sodium0.41 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cook
- Barcode
- 5056517313978
- Label serving
- 1 portion (285 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| A2/A2 4% Whole Milk Vitamin D Clover Sonoma | 71 | 3.3 g | 4.6 g | 4.2 g |
| Cultured whole buttermilk Borden | 71 | 3.8 g | 5.8 g | 3.3 g |
| Whole Milk Harmony Organic | 71 | 3.3 g | 5 g | 4.2 g |
| Organic Dairy-Free Probiotic Cashewmilk Yogurt Vanilla Bean Forager | 71 | 1.3 g | 10 g | 3.3 g |
| Whole Ultra-Filtered Milk Good & Gather | 71 | 5.8 g | 2.9 g | 3.8 g |
| Whole Milk Ultra Filtered vitamin d Maola | 71 | 6.3 g | 5 g | 3.3 g |
| Maple Spice Oat Milk Earth's Own | 71 | 1.3 g | 10 g | 2.9 g |
| Whole Milk Bles Wold Dairy Company | 71 | 3.3 g | 4.6 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chilli Con Veggie?
100 g of Chilli Con Veggie has 71 kcal. Serving, 1 portion, 285 g (285 g): about 202 kcal.
How much protein is in Chilli Con Veggie?
Chilli Con Veggie contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 15.1 g in serving, 1 portion, 285 g (285 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Chilli Con Veggie?
Chilli Con Veggie has 11.5 g of total carbohydrates per 100 g, including 4.2 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chilli Con Veggie?
Chilli Con Veggie contains 1.3 g of fat per 100 g, of which 0.21 g is saturated (1% of the Daily Value).
How much sodium is in Chilli Con Veggie?
100 g contains 0.41 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056517313978. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.