Chilli Cheese Kransky
Packaged product Dairy and Eggs 7/11
Chilli Cheese Kransky contains 359 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 503 kcal.
Roughly 59% of its calories come from fat, with 28% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 23.5 g | 30% |
| Saturated fat L | 12.6 g | 63% |
| Sodium L | 825 mg | 36% |
| Total carbohydrates L | 25.5 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Protein L | 11.2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 28%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.2 gabove the median for dairy and eggs (median 8 g)
- Sugars1.2 gbelow the median for dairy and eggs (median 3.9 g)
- Fat23.5 gabove the median for dairy and eggs (median 10 g)
- Saturated fat12.6 gabove the median for dairy and eggs (median 4.2 g)
- Sodium825 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7/11
- Barcode
- 9315303011389
- Label serving
- 1 portion (140 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cheese and tomato pasta Morrisons | 359 | 12 g | 74 g | 1.2 g |
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| Smoker Bite-Sized Cheese Pack Natori Gold | 359 | 20 g | 13.4 g | 25 g |
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| MilkyWay Protein Mars | 359 | 37.6 g | 36.5 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chilli Cheese Kransky?
100 g of Chilli Cheese Kransky has 359 kcal. Serving, 1 portion, 140 g (140 g): about 503 kcal.
Is Chilli Cheese Kransky high in protein?
Chilli Cheese Kransky contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 15.7 g in serving, 1 portion, 140 g (140 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Chilli Cheese Kransky?
Chilli Cheese Kransky has 25.5 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chilli Cheese Kransky?
Chilli Cheese Kransky contains 23.5 g of fat per 100 g, of which 12.6 g is saturated (63% of the Daily Value).
How much sodium is in Chilli Cheese Kransky?
100 g contains 825 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315303011389. License: ODbL 1.0 (Open Food Facts). Source record dated December 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.