Chilli and ginger fish

Packaged product Meals and Dishes Be fit food

Chilli and ginger fish contains 257 kcal per 100 g. A serving, 269.0 g (269 g) provides about 691 kcal.

Roughly 41% of its calories come from protein, with 38% from fat and 21% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,531 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chilli and ginger fish by Be fit food, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
257kcal per 100 g
25 gprotein
12.8 gcarbohydrates
10.2 gfat
691kcal in serving, 269.0 g (269 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 10.2 g 13%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 12.8 g 5%
Dietary fiber not reported
Total sugars L 4.9 g
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 21%Fat: 38%257kcal / 100 g
  • Protein 41%
  • Carbohydrates 21%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of meals and dishes (median 6.4 g)
  • Sugars4.9 gin the top quarter of meals and dishes (median 1.8 g)
  • Fat10.2 gin the top quarter of meals and dishes (median 4.9 g)
  • Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Be fit food
Barcode
9358266000601
Label serving
269.0 g
Category
Microwave meals

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9358266000601. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chilli and ginger fish?

100 g of Chilli and ginger fish has 257 kcal. Serving, 269.0 g (269 g): about 691 kcal.

Is Chilli and ginger fish high in protein?

Chilli and ginger fish contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 67.3 g in serving, 269.0 g (269 g). About 41% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.4 g).

How many carbs are in Chilli and ginger fish?

Chilli and ginger fish has 12.8 g of total carbohydrates per 100 g, including 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chilli and ginger fish?

Chilli and ginger fish contains 10.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated May 15, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.