Chilled Prawn Soba Noodle

Packaged product Grains and Pasta Pret

Chilled Prawn Soba Noodle contains 158 kcal per 100 g. A serving, 1 portion, 413 g (413 g) provides about 653 kcal.

Roughly 69% of its calories come from carbohydrates, with 19% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chilled Prawn Soba Noodle by Pret, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
158kcal per 100 g
7.5 gprotein
27.1 gcarbohydrates
2.1 gfat
653kcal in serving, 1 portion, 413 g (413 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 2.1 g 3%
Saturated fat L 0.2 g 1%
Trans fat L 0 g
Sodium L 466 mg 20%
Total carbohydrates L 27.1 g 10%
Dietary fiber not reported
Total sugars L 5.6 g
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 69%Fat: 12%158kcal / 100 g
  • Protein 19%
  • Carbohydrates 69%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gbelow the median for grains and pasta (median 8 g)
  • Sugars5.6 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat2.1 gbelow the median for grains and pasta (median 2.9 g)
  • Saturated fat0.2 gbelow the median for grains and pasta (median 0.53 g)
  • Sodium466 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pret
Barcode
3443485000009
Quantity
413 g
Label serving
1 portion (413 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3443485000009. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chilled Prawn Soba Noodle?

100 g of Chilled Prawn Soba Noodle has 158 kcal. Serving, 1 portion, 413 g (413 g): about 653 kcal.

How much protein is in Chilled Prawn Soba Noodle?

Chilled Prawn Soba Noodle contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 31 g in serving, 1 portion, 413 g (413 g). About 19% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Chilled Prawn Soba Noodle?

Chilled Prawn Soba Noodle has 27.1 g of total carbohydrates per 100 g, including 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chilled Prawn Soba Noodle?

Chilled Prawn Soba Noodle contains 2.1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Chilled Prawn Soba Noodle?

100 g contains 466 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.