Chilled Dinner Roast Beef Potato And Vegetables
Chilled Dinner Roast Beef Potato And Vegetables contains 101 kcal per 100 g.
Roughly 36% of its calories come from protein, with 35% from fat and 29% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0.027 g | |
| Cholesterol L | 29.3 mg | 10% |
| Sodium L | 307 mg | 13% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.53 g | |
| Protein L | 9.3 g | 19% |
| Calcium L | 20 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 267 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 29%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.3 gabove the median for meat (median 0.2 g)
- Sugars0.53 gbelow the median for meat (median 1 g)
- Fat4 gbelow the median for meat (median 8.8 g)
- Saturated fat1.6 gbelow the median for meat (median 3.2 g)
- Sodium307 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roast Beef And Mashed Potato’s Sobeys | 101 | 9.3 g | 7.5 g | 4 g |
| Beef Ragu Beak & Sons | 101 | 12.9 g | 6.2 g | 2.5 g |
| Beef Stroganoff Husks Unlimited | 101 | 8.8 g | 4.8 g | 4.8 g |
| Pulled Bacon Loin Oakpark | 101 | 11.9 g | 6.9 g | 3 g |
| Extra firm organic tofu Wegmans | 101 | 10.1 g | 2.5 g | 5.1 g |
| Leg ham Don | 101 | 15.6 g | 2.8 g | 3.2 g |
| Mojo Pork with Black Beans & Rice BistroMD | 101 | 7.1 g | 10.4 g | 3.4 g |
| Fajita Beef and Rice Youfoodz | 101 | 5.4 g | 10.7 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0234262307601. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 12, 2026.
Last updated: . Source description: "CHILLED DINNER ROAST BEEF POTATO AND VEGETABLES". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.