Chili's, Grilled Chicken Salad

Packaged product Vegetables Chili's

Chili's, Grilled Chicken Salad contains 439 kcal per 100 g. A serving, 100 g (100 g) provides about 439 kcal.

Roughly 47% of its calories come from fat, with 33% from protein and 20% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

439kcal per 100 g
36 gprotein
22 gcarbohydrates
23 gfat
439kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 439 kcal
Total fat L 23 g 29%
Saturated fat L 6 g 30%
Sodium L 1,140 mg 50%
Total carbohydrates L 22 g 8%
Dietary fiber L 4 g 14%
Total sugars L 11 g
Protein L 36 g 72%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 20%Fat: 47%439kcal / 100 g
  • Protein 33%
  • Carbohydrates 20%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein36 gin the top quarter of vegetables (median 4.3 g)
  • Fiber4 gin the top quarter of vegetables (median 1.8 g)
  • Sugars11 gin the top quarter of vegetables (median 2.3 g)
  • Fat23 gin the top quarter of vegetables (median 7.6 g)
  • Saturated fat6 gin the top quarter of vegetables (median 1 g)
  • Sodium1,140 mgin the top quarter of vegetables (median 328 mg)
  • Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chili's
Barcode
96250624007946
Quantity
1 serving(s)
Label serving
100 g
Category
salads
Nutri-Score
E as computed by Open Food Facts

Ingredients

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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 96250624007946. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chili's, Grilled Chicken Salad?

100 g of Chili's, Grilled Chicken Salad has 439 kcal. Serving, 100 g (100 g): about 439 kcal.

Is Chili's, Grilled Chicken Salad high in protein?

Chili's, Grilled Chicken Salad contains 36 g of protein per 100 g (72% of the 50 g Daily Value), or 36 g in serving, 100 g (100 g). About 33% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 4.3 g).

How many carbs are in Chili's, Grilled Chicken Salad?

Chili's, Grilled Chicken Salad has 22 g of total carbohydrates per 100 g, including 4 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chili's, Grilled Chicken Salad?

Chili's, Grilled Chicken Salad contains 23 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Chili's, Grilled Chicken Salad?

100 g contains 1,140 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.