Chili Mac & Cheese

Packaged product Dairy and Eggs Amy's

Chili Mac & Cheese contains 149 kcal per 100 g. A serving, 255 g (255 g) provides about 380 kcal.

Roughly 47% of its calories come from carbohydrates, with 38% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

149kcal per 100 g
5.5 gprotein
17.2 gcarbohydrates
6.3 gfat
380kcal in serving, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 6.3 g 8%
Saturated fat L 3.1 g 16%
Trans fat L 0 g
Cholesterol L 14 mg 5%
Sodium L 306 mg 13%
Total carbohydrates L 17.2 g 6%
Dietary fiber L 1.2 g 4%
Total sugars L 1.6 g
Protein L 5.5 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0.5 mg0.6%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 98 mg8%
Iron L 1.1 mg6%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 47%Fat: 38%149kcal / 100 g
  • Protein 15%
  • Carbohydrates 47%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Iron6%Vitamin C0.6%Vitamin A0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%

Nutritional insights

  • Protein5.5 gbelow the median for dairy and eggs (median 8 g)
  • Fiber1.2 gabove the median for dairy and eggs (median 0.6 g)
  • Sugars1.6 gbelow the median for dairy and eggs (median 3.9 g)
  • Fat6.3 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat3.1 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium306 mgabove the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamin A, IU L118 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 65.2 kcal149 kcal
Protein 2.5 g5.5 g
Carbohydrates 8.3 g17.2 g
Fat 2.5 g6.3 g
Fiber 0.47 g1.2 g
Sugars 0.62 g1.6 g
Sodium 0.11 mg306 mg

Product details

Brand
Amy's
Barcode
0042272011247
Quantity
255 g
Label serving
255 g
Category
Dairy and Eggs
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC RICE PASTA (ORGANIC RICE FLOUR, FILTERED WATER), FILTERED WATER, ORGANIC LOWFAT MILK, ORGANIC RED BEANS, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC ONIONS, ORGANIC TOFU (FILTERED WAT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkOnionRiceSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chili Mac & Cheese?

100 g of Chili Mac & Cheese has 149 kcal. Serving, 255 g (255 g): about 380 kcal.

How much protein is in Chili Mac & Cheese?

Chili Mac & Cheese contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 14 g in serving, 255 g (255 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Chili Mac & Cheese?

Chili Mac & Cheese has 17.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.6 g of sugars.

How much fat is in Chili Mac & Cheese?

Chili Mac & Cheese contains 6.3 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Chili Mac & Cheese?

100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2282521. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0042272011247. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.