Chili Grated Cheese
Packaged product Dairy and Eggs Lidl
Chili Grated Cheese contains 342 kcal per 100 g. A serving, 30g, 30 g (30 g) provides about 103 kcal.
Roughly 64% of its calories come from fat, with 28% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (360 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 24.3 g | 31% |
| Saturated fat L | 15.3 g | 77% |
| Sodium L | 602 mg | 26% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.5 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 8%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.5 gin the lowest quarter of dairy and eggs (median 25 g)
- Fiber0.6 gin the top quarter of dairy and eggs (median 0 g)
- Sugars0.3 gabove the median for dairy and eggs (median 0.1 g)
- Fat24.3 gbelow the median for dairy and eggs (median 27.3 g)
- Saturated fat15.3 gbelow the median for dairy and eggs (median 17.9 g)
- Sodium602 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4335619183025
- Quantity
- 200g
- Label serving
- 30g (30 g)
- Category
- Grated cheese
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
49% Mozzarella Medium Fat Soft Cheese (Milk), 49% Chilli Flavoured Cheese (73% Cheddar Full Fat Hard Cheese (Milk), 24% Red Leicester Full Fat Hard Cheese (Milk) (contains Colour: Annatto Norbixin), Spicy Seasoning (Dried Chilli, Red Bell Pepper Granules, Dried Green Jalapeño Pepper, Garlic Powder, Rapeseed Oil], Nacho Seasoning Mix [Potato Starch, Maltodextrin, Sugar, Ground Spices (Paprika, Black Pepper, Fennel, Cumin, Coriander, Cayenne Chilli), Tomato Powder, Onion Powder, Garlic Powder, Salt, Ground Oregano, Lemon Juice Powder (Concentrated Lemon Juice, Maltodextrin)], Pepper Jack Seasoning [Jalapeño Granules, Dried Chilli, Rapeseed Oil], Preservative: Potassium Sorbate), Potato Starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GarlicRapeseed (canola) oilSugarTomatoOnionSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizzakäse Gutes Land | 342 | 25 g | 3 g | 25 g |
| Formaggio grattugiato fresco Zanetti | 342 | 31 g | 0.5 g | 24 g |
| Pizzakäse gerieben Gut & Günstig | 342 | 25 g | 3 g | 25 g |
| Mix formaggi grattugiato Iper | 342 | 31 g | 0.5 g | 24 g |
| Granello Zanetti | 342 | 31 g | 0.5 g | 24 g |
| Queijo Flamengo Ralado Valformoso | 342 | 24 g | 2.9 g | 26 g |
| Formaggio grattuggiato MaxiDì | 342 | 31 g | 0.5 g | 24 g |
| Cheddar & mozzarella Marks & Spencer | 342 | 24.9 g | 2.1 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chili Grated Cheese?
100 g of Chili Grated Cheese has 342 kcal. Serving, 30g, 30 g (30 g): about 103 kcal.
Is Chili Grated Cheese high in protein?
Chili Grated Cheese contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value), or 7.1 g in serving, 30g, 30 g (30 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).
How many carbs are in Chili Grated Cheese?
Chili Grated Cheese has 7.1 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chili Grated Cheese?
Chili Grated Cheese contains 24.3 g of fat per 100 g, of which 15.3 g is saturated (77% of the Daily Value).
How much sodium is in Chili Grated Cheese?
100 g contains 602 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619183025. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.