Chili Cheese flavored potato vhips

Packaged product Dairy and Eggs Ruffles

Chili Cheese flavored potato vhips contains 536 kcal per 100 g.

Roughly 54% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 27% of the Daily Value for potassium, 14% of the Daily Value for Vitamin C and 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chili Cheese flavored potato vhips by Ruffles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
7.1 gprotein
53.6 gcarbohydrates
32.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 32.1 g 41%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 643 mg 28%
Total carbohydrates L 53.6 g 19%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Protein L 7.1 g 14%
Vitamin C L 12.9 mg14%
Vitamin D L 0 µg0%
Calcium L 71 mg5%
Iron L 2.1 mg12%
Potassium L 1,250 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 40%Fat: 54%536kcal / 100 g
  • Protein 5%
  • Carbohydrates 40%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium27%Vitamin C14%Iron12%Calcium5%Vitamin D0%

Nutritional insights

  • Protein7.1 gbelow the median for dairy and eggs (median 8 g)
  • Fiber3.6 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars3.6 gbelow the median for dairy and eggs (median 4 g)
  • Fat32.1 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat5.4 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium643 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 7.1 g7.1 g
Carbohydrates 53.6 g53.6 g
Fat 32.1 g32.1 g
Fiber n/a3.6 g
Sugars 3.6 g3.6 g
Sodium 643 mg643 mg

Product details

Brand
Ruffles
Barcode
0028400663892
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Dairy milk daim Cadbury 536 7 g 57 g 31 g
Creme egg Cadbury 536 7.2 g 56 g 30.8 g
Pringles Scorchin' Hot Sour Cream & Onion Pringles 536 3.6 g 57.1 g 32.1 g
Peanut Butter Egg See's Candies 536 14.3 g 50 g 32.1 g
Sour Cream & Onion Terra Chips 536 3.6 g 50 g 35.7 g
Peanut Butter M&M’s M&Ms 536 10.7 g 57.1 g 28.6 g
Ripples cheddar & sour cream Old Dutch 536 7.1 g 57.1 g 32.1 g
Ridgies , sour cream and onion Wise 536 7.1 g 50 g 35.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0028400663892. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2022. Imported November 7, 2026.
  • USDA FoodData Central: Branded Foods, record 2562734. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chili Cheese flavored potato vhips?

100 g of Chili Cheese flavored potato vhips has 536 kcal.

How much protein is in Chili Cheese flavored potato vhips?

Chili Cheese flavored potato vhips contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Chili Cheese flavored potato vhips?

Chili Cheese flavored potato vhips has 53.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Chili Cheese flavored potato vhips?

Chili Cheese flavored potato vhips contains 32.1 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Chili Cheese flavored potato vhips contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (27% DV), Vitamin C (14% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chili Cheese flavored potato vhips?

100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 7, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.