Chile Crackers
Packaged product Bread and Baked Goods Trader Joe's
Chile Crackers contains 429 kcal per 100 g. A serving, 28 g (28 g) provides about 120 kcal.
Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,786 mg | 121% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 7.1 g | |
| Added sugars L | 12.8 g | 26% |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 65%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for bread and baked goods (median 9 g)
- Fiber3.6 gabove the median for bread and baked goods (median 3.6 g)
- Sugars7.1 gin the top quarter of bread and baked goods (median 3.6 g)
- Fat10.7 gbelow the median for bread and baked goods (median 15 g)
- Saturated fat1.8 gbelow the median for bread and baked goods (median 2 g)
- Sodium2,786 mgin the top quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00784986
- Quantity
- 5 oz
- Label serving
- 28 g
- Category
- Crackers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, extra virgin olive oil, sea salt, dried yeast, sugar, tomato powder, crushed chile pepper, baking soda
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea Salt Crackers Georgia Sourdough | 429 | 10.7 g | 64.3 g | 12.5 g |
| Cauliflower Rosemary Veggie Crackers From The Ground Up | 429 | 3.6 g | 75 g | 12.5 g |
| Lone Stars Cheddar H-E-B | 429 | 7.1 g | 50 g | 21.4 g |
| Honey Graham Crackers Sprouts Farmers Market | 429 | 7.1 g | 78.6 g | 10.7 g |
| PITA Crackers Sea Salt Central Market H-E-B | 429 | 10.7 g | 67.9 g | 14.3 g |
| Organic Animal Crackers Little Bellies | 429 | 14.3 g | 71.4 g | 14.3 g |
| Mini crackers avec farine complète Monviso | 429 | 8.5 g | 68 g | 12.4 g |
| Crackers salati Piovesana | 429 | 9.8 g | 72 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chile Crackers?
100 g of Chile Crackers has 429 kcal. Serving, 28 g (28 g): about 120 kcal.
Is Chile Crackers high in protein?
Chile Crackers contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 28 g (28 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 9 g).
How many carbs are in Chile Crackers?
Chile Crackers has 64.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chile Crackers?
Chile Crackers contains 10.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Chile Crackers?
100 g contains 2,786 mg of sodium, 121% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 8, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00784986. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.