Chile Cheese Enchilada
Packaged product Meals and Dishes Open Nature
Chile Cheese Enchilada contains 148 kcal per 100 g. A serving, 1 enchilada, 128 g (128 g) provides about 189 kcal.
Roughly 43% of its calories come from fat, with 38% from carbohydrates and 19% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (150 kcal per 100 g).
100 g provides 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 4.7 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 391 mg | 17% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.6 g | |
| Protein L | 7 g | 14% |
| Vitamin A L | 70.2 µg | 8% |
| Vitamin C L | 0.9 mg | 1% |
| Calcium L | 156 mg | 12% |
| Iron L | 0.28 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 38%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for meals and dishes (median 6.4 g)
- Fiber1.6 gabove the median for meals and dishes (median 1.5 g)
- Sugars1.6 gbelow the median for meals and dishes (median 1.8 g)
- Fat7 gabove the median for meals and dishes (median 5.8 g)
- Saturated fat4.7 gin the top quarter of meals and dishes (median 1.8 g)
- Sodium391 mgabove the median for meals and dishes (median 387 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 234 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 148 kcal | 148 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 14.1 g | 14.1 g |
| Fat | 7 g | 7 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 1.6 g | 1.6 g |
| Sodium | 391 mg | 391 mg |
Product details
- Brand
- Open Nature
- Barcode
- 0079893104362
- Label serving
- 1 ENCHILADA (128 g)
- Category
- Meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheese enchilada (corn tortilla [water, white corn masa flour, trace of lime], monterey jack cheese [pasteurized milk, cheese culture, sea salt, enzymes], roasted green poblano chili pepper, roasted onion, half and half [cream, milk], green jalapeno peppers, sea salt, xanthan gum, spice), guajillo sauce (tomato sauce [water, tomato paste], onion guajillo pepper puree [water, guajillo chile pepper, citric acid], corn starch, garlic, sea salt, spice, chipotle puree [water, dried chipotle peppers]), queso fresco cheese (pasteurized milk, salt, enzymes, culture), cotija cheese (pasteurized milk, salt, enzymes, culture), cilantro.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chile Cheese Enchilada?
100 g of Chile Cheese Enchilada has 148 kcal. Serving, 1 enchilada, 128 g (128 g): about 189 kcal.
How much protein is in Chile Cheese Enchilada?
Chile Cheese Enchilada contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 9 g in serving, 1 enchilada, 128 g (128 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.4 g).
How many carbs are in Chile Cheese Enchilada?
Chile Cheese Enchilada has 14.1 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.6 g of sugars.
How much fat is in Chile Cheese Enchilada?
Chile Cheese Enchilada contains 7 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).
What vitamins and minerals does Chile Cheese Enchilada contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chile Cheese Enchilada?
100 g contains 391 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2067186. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0079893104362. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.