Chiken Nuggets
Packaged product Poultry Flamingo
Chiken Nuggets contains 217 kcal per 100 g.
Roughly 47% of its calories come from fat, with 32% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (222 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 0.72 g | 4% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 17.4 g | 6% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0 g | |
| Protein L | 11.6 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 32%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.6 gin the lowest quarter of poultry (median 13.3 g)
- Fiber1.4 gabove the median for poultry (median 1.2 g)
- Sugars0 gin the lowest quarter of poultry (median 0.9 g)
- Fat11.6 gabove the median for poultry (median 11 g)
- Saturated fat0.72 gin the lowest quarter of poultry (median 1.9 g)
- Sodium304 mgin the lowest quarter of poultry (median 476 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flamingo
- Barcode
- 0065137790637
- Category
- Chicken nuggets
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kipnuggets Nuggets de Poulet Van Kippenvlees | 218 | 12.9 g | 15.4 g | 11.5 g |
| Pams Tempura Coated Chicken Nuggets Pams | 217 | 11.2 g | 8.9 g | 15.3 g |
| Chicken Nuggets Aldi Oakhurst | 217 | 12.2 g | 16 g | 11.3 g |
| Chicken Breast Nuggets Yummy | 217 | 13.2 g | 14.5 g | 12 g |
| All Natural Chicken Breast Nuggets Yummy | 217 | 12.1 g | 15.7 g | 12.1 g |
| Breaded Chicken nuggets Tyson | 217 | 14 g | 17 g | 9.9 g |
| Bio Chicken Nuggets Naturgut | 217 | 12.3 g | 15.9 g | 11.2 g |
| Chicken nuggets cheese Coop | 217 | 15 g | 14 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0065137790637. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.