Chickpeas in water
Packaged product Beans and Legumes Sainsbury's
Chickpeas in water contains 122 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 28% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 109 kcal per 100 g across 769 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 0.25 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 60%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gin the top quarter of beans and legumes (median 6.2 g)
- Fiber6.1 gin the top quarter of beans and legumes (median 5.4 g)
- Sugars0.25 gbelow the median for beans and legumes (median 0.5 g)
- Fat1.4 gin the lowest quarter of beans and legumes (median 2 g)
- Saturated fat0.2 gin the lowest quarter of beans and legumes (median 0.3 g)
- Sodium12 mgin the lowest quarter of beans and legumes (median 224 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 0441163262100
- Category
- Canned chickpeas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chickpeas, Water, Antioxidant: Sodium Metabisulphite (Sulphites).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Chickpeas
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pois chiches au naturel bio La Fourche | 122 | 6.7 g | 15 g | 2.7 g |
| Pois chiches Auchan | 122 | 6.7 g | 15 g | 2.7 g |
| Kichererbsen Giaguaro | 122 | 6.3 g | 15.8 g | 2.5 g |
| Pois chiches Bio Village | 122 | 6.7 g | 15 g | 2.7 g |
| Kichererbsen Freshona | 122 | 6.3 g | 15.8 g | 2.5 g |
| Chickpea Freschona | 122 | 6.3 g | 15.8 g | 2.5 g |
| Pois chiches au naturel Podarno | 122 | 6.7 g | 15 g | 2.7 g |
| Pois chiches Nature Bio | 122 | 6.7 g | 15 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0441163262100. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.