Chickpeas in Water
Packaged product Beans and Legumes Four Seasons
Chickpeas in Water contains 109 kcal per 100 g. A serving, 120 g (120 g) provides about 131 kcal.
Roughly 57% of its calories come from carbohydrates, with 25% from protein and 18% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (109 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 57%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber5 gbelow the median for beans and legumes (median 5.4 g)
- Saturated fat0.2 gin the lowest quarter of beans and legumes (median 0.3 g)
- Sodium12 mgin the lowest quarter of beans and legumes (median 224 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Four Seasons
- Barcode
- 4088600140858
- Quantity
- 400g
- Label serving
- 120 g
- Category
- Canned chickpeas
- Packaging
- en:aluminium-can
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chick peas, water, antioxidant: sodium metabisulphite,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Chickpeas
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ceci chick peas Don Gerardo | 109 | 6.9 g | 14.2 g | 1.7 g |
| Ceci VéGé | 109 | 6.9 g | 14 g | 1.7 g |
| Ceci Via Verde Bio | 109 | 6.9 g | 14 g | 1.7 g |
| Kichererbsen Rapunzel | 109 | 6.9 g | 14 g | 1.7 g |
| Pois chiches Bio La Bio Idea | 109 | 6.9 g | 14.2 g | 1.7 g |
| Ceci bio Crai | 109 | 6.9 g | 14.2 g | 1.7 g |
| Ceci biologici Bennet | 109 | 6.9 g | 14.2 g | 1.7 g |
| Ceci lessati Migross | 109 | 6.9 g | 14 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600140858. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.