Chickpea, turmeric and Nigella seed crackers

Packaged product Bread and Baked Goods Easy Bean

Chickpea, turmeric and Nigella seed crackers contains 523 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 43% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 453 kcal per 100 g across 4,260 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chickpea, turmeric and Nigella seed crackers by Easy Bean, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
523kcal per 100 g
14.8 gprotein
59 gcarbohydrates
24.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 523 kcal
Total fat L 24.5 g 31%
Saturated fat L 10 g 50%
Sodium L 560 mg 24%
Total carbohydrates L 59 g 21%
Dietary fiber L 5.9 g 21%
Total sugars L 1.5 g
Protein L 14.8 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 46%Fat: 43%523kcal / 100 g
  • Protein 11%
  • Carbohydrates 46%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.8 gin the top quarter of bread and baked goods (median 10 g)
  • Fiber5.9 gabove the median for bread and baked goods (median 3.5 g)
  • Sugars1.5 gbelow the median for bread and baked goods (median 3.1 g)
  • Fat24.5 gin the top quarter of bread and baked goods (median 16.7 g)
  • Saturated fat10 gin the top quarter of bread and baked goods (median 2.9 g)
  • Sodium560 mgbelow the median for bread and baked goods (median 720 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Easy Bean
Barcode
5060165540495
Category
Crackers (Appetizers)
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Backerbsen Peter's Feinkost 523 8 g 52 g 31 g
Les p'tits vénètes salés comté 24 mois et poivre de Sao Tome Biscuiterie des Vénètes 523 13 g 47 g 31 g
Gaudinettes oignons-noix Les Gaudelices 523 10.3 g 52.8 g 29.8 g
YBC Lemon Pack Cream Sand Crackers YBC 523 5.9 g 64.3 g 27 g
Crunchy Pretzels Honey Mustard & Onion XOX Snack 523 6.8 g 61 g 28 g
Carrés olives noires et emmental La Vie Claire 523 12 g 42 g 34 g
CRACKERS Pizza Tomate Emmental Sun SNACKS 523 9.8 g 54 g 29 g
Torsades feuilletés pavot fromage Éric Bur 523 14 g 48 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060165540495. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chickpea, turmeric and Nigella seed crackers?

100 g of Chickpea, turmeric and Nigella seed crackers has 523 kcal.

Is Chickpea, turmeric and Nigella seed crackers high in protein?

Chickpea, turmeric and Nigella seed crackers contains 14.8 g of protein per 100 g (30% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 10 g).

How many carbs are in Chickpea, turmeric and Nigella seed crackers?

Chickpea, turmeric and Nigella seed crackers has 59 g of total carbohydrates per 100 g, including 5.9 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chickpea, turmeric and Nigella seed crackers?

Chickpea, turmeric and Nigella seed crackers contains 24.5 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Chickpea, turmeric and Nigella seed crackers?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.