Chickpea Stew with Meat
Packaged product Meat Homemade
Chickpea Stew with Meat contains 158 kcal per 100 g. A serving, 180.0 g (180 g) provides about 285 kcal.
Roughly 49% of its calories come from fat, with 33% from protein and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars | not reported | |
| Protein L | 12.8 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 17%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.8 gbelow the median for meat (median 17.1 g)
- Fiber3.3 gin the top quarter of meat (median 0.2 g)
- Fat8.3 gbelow the median for meat (median 8.8 g)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| The Best Wiltshire Cured Oak Smoked Bacon Medallions Morrisons | 158 | 34.2 g | 0 g | 2.5 g |
| Brochettes porc et bacon fumé President's Choice | 158 | 18.3 g | 0 g | 9.2 g |
| Beef Hayashi Nakamuraya | 158 | 4.2 g | 10.1 g | 11.2 g |
| Meat Feat Pasta St Andrews | 158 | 11.4 g | 20.6 g | 3.3 g |
| Nidderdale Sausages Farmison & Co. | 158 | 14.6 g | 8.6 g | 7.2 g |
| Hoisin Pork Rib Rack Birchwood | 158 | 17.1 g | 10.3 g | 5.3 g |
| Mild Pork Cutty Coco Ichibanya Curry House | 158 | 1.8 g | 7.4 g | 13.5 g |
| Goat labneh Khoury | 158 | 10.9 g | 4 g | 10.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8681241065052. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Source description: "Chickpea Stew with Meat". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.