Chickpea Spaghetti

Packaged product Beans and Legumes Barilla

Chickpea Spaghetti contains 339 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 190 kcal.

Roughly 63% of its calories come from carbohydrates, with 22% from protein and 15% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (350 kcal per 100 g).

100 g provides 32% of the Daily Value for zinc, 30% of the Daily Value for magnesium and 30% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chickpea Spaghetti by Barilla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
339kcal per 100 g
21.4 gprotein
60.7 gcarbohydrates
6.3 gfat
190kcal in serving, 1 serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 6.3 g 8%
Saturated fat L 0.89 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 14.3 g 51%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 21.4 g 43%
Vitamin D L 0 µg0%
Calcium L 52 mg4%
Iron L 5.4 mg30%
Magnesium L 127 mg30%
Potassium L 1,110 mg24%
Zinc L 3.6 mg32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 63%Fat: 15%339kcal / 100 g
  • Protein 22%
  • Carbohydrates 63%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc32%Magnesium30%Iron30%Potassium24%Calcium4%Vitamin D0%

Nutritional insights

  • Protein21.4 gabove the median for beans and legumes (median 20.4 g)
  • Fiber14.3 gin the top quarter of beans and legumes (median 10.1 g)
  • Sugars3.6 gin the top quarter of beans and legumes (median 2.5 g)
  • Fat6.3 gin the top quarter of beans and legumes (median 5.6 g)
  • Saturated fat0.89 gbelow the median for beans and legumes (median 0.89 g)
  • Sodium0 mgin the lowest quarter of beans and legumes (median 5.9 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Fiber, soluble L7 g
Fiber, insoluble L7 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 339 kcal339 kcal
Protein 12 g21.4 g
Carbohydrates 34 g60.7 g
Fat 3.5 g6.3 g
Fiber 8 g14.3 g
Sugars 2 g3.6 g
Sodium n/a0 mg

Product details

Brand
Barilla
Barcode
0076808010312
Label serving
1 serving (56 g)
Category
Chickpea pasta
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chickpea flour. produced on a dedicated gluten free line

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Chickpeas

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chickpea Spaghetti?

100 g of Chickpea Spaghetti has 339 kcal. Serving, 1 serving, 56 g (56 g): about 190 kcal.

Is Chickpea Spaghetti high in protein?

Chickpea Spaghetti contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 12 g in serving, 1 serving, 56 g (56 g). About 22% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 20.4 g).

How many carbs are in Chickpea Spaghetti?

Chickpea Spaghetti has 60.7 g of total carbohydrates per 100 g, including 14.3 g of fiber and 3.6 g of sugars.

How much fat is in Chickpea Spaghetti?

Chickpea Spaghetti contains 6.3 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).

What vitamins and minerals does Chickpea Spaghetti contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (32% DV), magnesium (30% DV), iron (30% DV) and potassium (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chickpea Spaghetti?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2598847. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0076808010312. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.