Chickpea Hummus Pita Wrap
Packaged product Beans and Legumes MARKETSIDE
Chickpea Hummus Pita Wrap contains 211 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 31% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 3.5 mg | 1% |
| Sodium L | 486 mg | 21% |
| Total carbohydrates L | 30.3 g | 11% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0.7 g | 1% |
| Protein L | 8.5 g | 17% |
| Calcium L | 84.5 mg | 7% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 162 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 54%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for beans and legumes (median 6.8 g)
- Fiber3.5 gbelow the median for beans and legumes (median 3.8 g)
- Sugars2.8 gabove the median for beans and legumes (median 2.6 g)
- Fat7.7 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat1.4 gabove the median for beans and legumes (median 0.5 g)
- Sodium486 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MARKETSIDE
- Barcode
- 0194346614677
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salted Caramel Peanut Crunch Gelato Specially Selected | 211 | 2.4 g | 32.5 g | 8.1 g |
| Cranberry Beans Dry Doudlah Farms | 211 | 17.8 g | 37.8 g | 0.67 g |
| Salted Caramel Peach Fruit Cobbler Sara Lee | 211 | 1.4 g | 38 g | 6.3 g |
| Fried Pickle Spear Bites Members Mark | 211 | 2.2 g | 22.2 g | 12.2 g |
| Tempeh Yellow Pea The Tempeh Shop | 211 | 14.9 g | 37.7 g | 0 g |
| Roasted Red Pepper Hummus Singles Sprouts | 211 | 5.3 g | 14 g | 15.8 g |
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| Hummus di ceci Crai | 211 | 6.7 g | 12 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0194346614677. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 12, 2026.
Last updated: . Source description: "CHICKPEA HUMMUS PITA WRAP". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.