Chickpea Bites
Packaged product Beans and Legumes Game Changer Foods
Chickpea Bites contains 429 kcal per 100 g. A serving, 2 bites, 28 g (28 g) provides about 120 kcal.
Roughly 46% of its calories come from fat, with 41% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
100 g provides 20,337% of the Daily Value for iron and 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 10.7 g | 54% |
| Sodium L | 179 mg | 8% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 21.4 g | |
| Protein L | 14.3 g | 29% |
| Calcium L | 71.4 mg | 5% |
| Iron L | 3,661 mg | 20,337% |
| Potassium L | 714 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 41%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gabove the median for beans and legumes (median 6.5 g)
- Fiber10.7 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars21.4 gin the top quarter of beans and legumes (median 2.6 g)
- Fat21.4 gin the top quarter of beans and legumes (median 2.3 g)
- Saturated fat10.7 gin the top quarter of beans and legumes (median 0.4 g)
- Sodium179 mgbelow the median for beans and legumes (median 198 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Game Changer Foods
- Barcode
- 0628693107006
- Label serving
- 2 bites (28 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Peanut Delight Fruit & Peanut Bar Nākd | 429 | 14.3 g | 42.9 g | 22.9 g |
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| Wasabi Coated Green Peas Wegmans | 429 | 14.3 g | 64.3 g | 14.3 g |
| Roasted Broadbeans Sea Salt & Vinegar GoBeanz | 429 | 21.4 g | 60.7 g | 14.3 g |
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| Peanut Stackers ChocZero | 429 | 14.3 g | 47.6 g | 23.8 g |
| Chickpeas Puffs Goya | 429 | 14.3 g | 60.7 g | 12.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpea Bites?
100 g of Chickpea Bites has 429 kcal. Serving, 2 bites, 28 g (28 g): about 120 kcal.
Is Chickpea Bites high in protein?
Chickpea Bites contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 2 bites, 28 g (28 g). About 14% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).
How many carbs are in Chickpea Bites?
Chickpea Bites has 42.9 g of total carbohydrates per 100 g, including 10.7 g of fiber and 21.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpea Bites?
Chickpea Bites contains 21.4 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
What vitamins and minerals does Chickpea Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20,337% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chickpea Bites?
100 g contains 179 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628693107006. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.