Chick’n & Mushroom

Packaged product Vegetables Huel

Chick’n & Mushroom contains 388 kcal per 100 g. A serving, 1 pouch, 103 g (103 g) provides about 400 kcal.

Roughly 57% of its calories come from carbohydrates, with 23% from protein and 20% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

100 g provides 6,478% of the Daily Value for Vitamin A, 3,238% of the Daily Value for Vitamin B12 and 2,378% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

388kcal per 100 g
23.3 gprotein
57.3 gcarbohydrates
8.7 gfat
400kcal in serving, 1 pouch, 103 g (103 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 8.7 g 11%
Saturated fat L 2.9 g 15%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 583 mg 25%
Total carbohydrates L 57.3 g 21%
Dietary fiber L 5.8 g 21%
Total sugars L 3.9 g
Added sugars L 1.9 g 4%
Protein L 23.3 g 47%
Vitamin A L 58,300 µg6,478%
Vitamin D L 38.8 µg194%
Vitamin E L 0.18 mg1%
Thiamin (B1) L 0.29 mg24%
Riboflavin (B2) L 0.29 mg22%
Pantothenic acid (B5) L 0.078 mg2%
Vitamin B6 L 31.1 mg1,829%
Folate (B9) L 77.7 µg19%
Vitamin B12 L 77.7 µg3,238%
Calcium L 252 mg19%
Iron L 42.7 mg237%
Magnesium L 11.7 mg3%
Phosphorus L 11.7 mg0.9%
Potassium L 42.7 mg0.9%
Zinc L 243 mg2,209%
Copper L 21.4 mg2,378%
Selenium L 11.7 µg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 57%Fat: 20%388kcal / 100 g
  • Protein 23%
  • Carbohydrates 57%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A6,478%Vitamin B123,238%Copper2,378%Zinc2,209%Vitamin B61,829%Iron237%Vitamin D194%Thiamin (B1)24%Riboflavin (B2)22%Selenium21%

Nutritional insights

  • Protein23.3 gin the top quarter of vegetables (median 2.5 g)
  • Fiber5.8 gin the top quarter of vegetables (median 2 g)
  • Sugars3.9 gabove the median for vegetables (median 2.1 g)
  • Fat8.7 gabove the median for vegetables (median 5.4 g)
  • Saturated fat2.9 gabove the median for vegetables (median 1.1 g)
  • Sodium583 mgabove the median for vegetables (median 338 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.5 g
Polyunsaturated fat L3.9 g

Product details

Brand
Huel
Barcode
5060925293586
Label serving
1 pouch (103 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chick’n & Mushroom?

100 g of Chick’n & Mushroom has 388 kcal. Serving, 1 pouch, 103 g (103 g): about 400 kcal.

Is Chick’n & Mushroom high in protein?

Chick’n & Mushroom contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 24 g in serving, 1 pouch, 103 g (103 g). About 23% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).

How many carbs are in Chick’n & Mushroom?

Chick’n & Mushroom has 57.3 g of total carbohydrates per 100 g, including 5.8 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chick’n & Mushroom?

Chick’n & Mushroom contains 8.7 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

What vitamins and minerals does Chick’n & Mushroom contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (6,478% DV), Vitamin B12 (3,238% DV), copper (2,378% DV), zinc (2,209% DV) and Vitamin B6 (1,829% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chick’n & Mushroom?

100 g contains 583 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060925293586. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.