chick'n and rice soup
Packaged product Soups and Sauces Gardein
Chick'n and rice soup contains 45 kcal per 100 g. A serving, 425 g (425 g) provides about 190 kcal.
Roughly 54% of its calories come from carbohydrates, with 27% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44.7 kcal | |
| Total fat L | 0.94 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 0.47 g | 2% |
| Total sugars L | 0.94 g | |
| Protein L | 3.1 g | 6% |
| Calcium L | 11.8 mg | 0.9% |
| Iron L | 0.33 mg | 2% |
| Potassium L | 106 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 54%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gabove the median for soups and sauces (median 2.2 g)
- Fiber0.47 gbelow the median for soups and sauces (median 1 g)
- Sugars0.94 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat0.94 gbelow the median for soups and sauces (median 2.9 g)
- Sodium256 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gardein
- Barcode
- 0842234357129
- Label serving
- 425 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0842234357129. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.