Chicken Wings

Packaged product Poultry Meal Mart

Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

Chicken Wings contains 202 kcal per 100 g. A serving, 99 g, 4 wings | about (99 g) provides about 200 kcal.

Roughly 55% of its calories come from fat, with 31% from protein and 14% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (193 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

202kcal per 100 g
15.2 gprotein
7.1 gcarbohydrates
12.1 gfat
200kcal in serving, 99 g, 4 wings | about (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 202 kcal
Total fat L 12.1 g 16%
Saturated fat L 3.5 g 18%
Trans fat L 0 g
Cholesterol L 45 mg 15%
Sodium L 222 mg 10%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 9.1 g
Protein L 15.2 g 30%
Vitamin A L 36 µg4%
Vitamin C L 1.2 mg1%
Calcium L 0 mg0%
Iron L 0.73 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 14%Fat: 55%202kcal / 100 g
  • Protein 31%
  • Carbohydrates 14%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Vitamin A4%Vitamin C1%Calcium0%

Nutritional insights

  • Protein15.2 gin the lowest quarter of poultry (median 18 g)
  • Sugars9.1 gin the top quarter of poultry (median 0.5 g)
  • Fat12.1 gabove the median for poultry (median 12 g)
  • Saturated fat3.5 gabove the median for poultry (median 3.3 g)
  • Sodium222 mgin the lowest quarter of poultry (median 480 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 202 kcal202 kcal
Protein 15.2 g15.2 g
Carbohydrates 7.1 g7.1 g
Fat 12.1 g12.1 g
Fiber 0 g0 g
Sugars 9.1 g9.1 g
Sodium 226 mg222 mg

Product details

Brand
Meal Mart
Barcode
0051328709458
Label serving
99 g (4 WINGS | ABOUT)
Category
Chicken wings
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken wings, sauce: barbeque sauce (water, honey, tomato paste (tomatoes, salt, citric acid), modified food starch, acetic acid, smoke flavor, paprika, granulated onion, granulated garlic, caramel color, black pepper) honey, water, sugar, vinegar, tomat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HoneyTomatoOnionGarlicSugarVinegarSalt

Similar products

FoodCaloriesProteinCarbsFat
Air Fryer Ready Crispy Wings Perdue 202 15.5 g 6 g 13.1 g
Ailes de poulet roties halal sauce mexicaine Shems 202 19 g 1.7 g 13 g
hot and spicy wings tesco 202 18.8 g 6.2 g 11 g
Pr!x garantie swiss chicken wings COOP 203 17 g 0 g 15 g
Crispy Boneless Siipiweikot 203 14 g 10 g 12 g
EN S Reden GASTRO SMOKY BBQ CHICKEN WINGS COOK FRO Gastro 203 19.4 g 3.8 g 12.2 g
Ailes de poulet rôties Tous les jours 201 19 g 4.2 g 12 g
Poulet au paprika Casino 204 16 g 1.2 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Wings?

100 g of Chicken Wings has 202 kcal. Serving, 99 g, 4 wings | about (99 g): about 200 kcal.

Is Chicken Wings high in protein?

Chicken Wings contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 99 g, 4 wings | about (99 g). About 31% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 18 g).

How many carbs are in Chicken Wings?

Chicken Wings has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 9.1 g of sugars.

How much fat is in Chicken Wings?

Chicken Wings contains 12.1 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Chicken Wings?

100 g contains 222 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2615878. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0051328709458. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.