Chicken Wings
Packaged product Poultry Kroger
Chicken Wings contains 215 kcal per 100 g. A serving, 93 g (93 g) provides about 200 kcal.
Roughly 50% of its calories come from fat, with 26% from protein and 24% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 505 mg | 22% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8.6 g | |
| Protein L | 12.9 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.77 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 24%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gbelow the median for poultry (median 17.9 g)
- Sugars8.6 gin the top quarter of poultry (median 0.87 g)
- Fat10.8 gin the top quarter of poultry (median 4.3 g)
- Saturated fat3.2 gin the top quarter of poultry (median 1.2 g)
- Sodium505 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.3 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
Other components (1)
| Vitamin A, IU L | 108 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 210 kcal | 215 kcal |
| Protein | 13.9 g | 12.9 g |
| Carbohydrates | 12.7 g | 11.8 g |
| Fat | 11.6 g | 10.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 9.3 g | 8.6 g |
| Sodium | 0.54 mg | 505 mg |
Product details
Ingredients
CHICKEN WING SECTIONS, WATER, CONTAINS 2% OR LESS OF: SUGAR, DEHYDRATED HONEY (REFINERY SYRUP, HONEY), GRANULATED BROWN SUGAR, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SALT, BROWN SUGAR, WHEY, DEHYDRATED ONION, DEXTROSE, DEHYDRATED GARLIC, VINEGAR (MALTOD
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 10 chicken franks Premium chicken | 215 | 9.8 g | 2.7 g | 18.4 g |
| Corn Fed chicken cooked Manor Farm | 215 | 24 g | 0 g | 13.2 g |
| Salt And Chilli Chicken Chunks Farm Range | 215 | 15.3 g | 14.5 g | 10.3 g |
| Southwest Style Chicken Wrap 7-11 | 215 | 8.4 g | 20.4 g | 11 g |
| Vegetarian Chicken and Stuffing Quorn | 215 | 8.7 g | 31 g | 5.6 g |
| Salt & Chilli Chicken Chunks Farm Range | 215 | 15.3 g | 14.5 g | 10.3 g |
| Southern Fried Chicken Goujons Morrisons | 215 | 16.1 g | 18 g | 8.5 g |
| Chicken style Coop | 215 | 18 g | 12 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Wings?
100 g of Chicken Wings has 215 kcal. Serving, 93 g (93 g): about 200 kcal.
Is Chicken Wings high in protein?
Chicken Wings contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 12 g in serving, 93 g (93 g). About 26% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Wings?
Chicken Wings has 11.8 g of total carbohydrates per 100 g, including 0 g of fiber and 8.6 g of sugars.
How much fat is in Chicken Wings?
Chicken Wings contains 10.8 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
How much sodium is in Chicken Wings?
100 g contains 505 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1892067. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 0011110843807. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.