Chicken Uncured Bacon Ranch Dip

Packaged product Soups and Sauces Trader Joe's

Chicken Uncured Bacon Ranch Dip contains 290 kcal per 100 g. A serving, 31 g (31 g) provides about 90 kcal.

Roughly 82% of its calories come from fat, with 14% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 200 kcal per 100 g across 622 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Uncured Bacon Ranch Dip by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
290kcal per 100 g
9.7 gprotein
3.2 gcarbohydrates
25.8 gfat
90kcal in serving, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 25.8 g 33%
Saturated fat L 9.7 g 48%
Trans fat L 0 g
Cholesterol L 64.5 mg 22%
Sodium L 581 mg 25%
Total carbohydrates L 3.2 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 9.7 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 5%Fat: 82%290kcal / 100 g
  • Protein 14%
  • Carbohydrates 5%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.7 gin the top quarter of soups and sauces (median 2.8 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.7 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 3.6 g)
  • Fat25.8 gin the top quarter of soups and sauces (median 13.3 g)
  • Saturated fat9.7 gin the top quarter of soups and sauces (median 2.7 g)
  • Sodium581 mgabove the median for soups and sauces (median 500 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00796750
Quantity
12 oz
Label serving
31 g
Category
Dips
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Seasoned chicken breast (boneless skinless chicken breast, chicken broth, potato starch, sea salt, lemon juice concentrate, rosemary extract, onion powder, white pepper, vinegar powder), sour cream (cultured cream), shredded sharp 0% cheddar cheese (cultured pasteurized milk, salt, microbial enzymes, annatto extract), cream cheese (pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum), mayonnaise (vegetable oil [canola oil, soybean oil], salted egg yolks [egg yolks, salt, lemon juice from concentrate, white wine vinegar], water, mustard flour), buttermilk (reduced fat milk, nonfat dry milk, salt, sodium citrate, vitamin A palmitate, vitamin D3), water, cooked uncured bacon (pork, water, sea salt, sugar, natural smoke flavor, cultured celery juice), distilled white vinegar, buttermilk powder, dehydrated garlic, dehydrated onion, yeast extract (yeast extract, maltodextrin, chives, parsley, sea salt, xanthan gum, dill, black pepper). Contains milk, egg.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamVinegarGarlicOnionYeastSaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Uncured Bacon Ranch Dip?

100 g of Chicken Uncured Bacon Ranch Dip has 290 kcal. Serving, 31 g (31 g): about 90 kcal.

How much protein is in Chicken Uncured Bacon Ranch Dip?

Chicken Uncured Bacon Ranch Dip contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 31 g (31 g). About 14% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.8 g).

How many carbs are in Chicken Uncured Bacon Ranch Dip?

Chicken Uncured Bacon Ranch Dip has 3.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Uncured Bacon Ranch Dip?

Chicken Uncured Bacon Ranch Dip contains 25.8 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).

How much sodium is in Chicken Uncured Bacon Ranch Dip?

100 g contains 581 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00796750. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.