Chicken Tortilla Soup

Packaged product Soups and Sauces Panera Bread

Chicken Tortilla Soup contains 62 kcal per 100 g. A serving, 1 container, 453 g (453 g) provides about 280 kcal.

Roughly 53% of its calories come from carbohydrates, with 28% from protein and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Tortilla Soup by Panera Bread, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
62kcal per 100 g
4.4 gprotein
8.2 gcarbohydrates
1.3 gfat
280kcal in serving, 1 container, 453 g (453 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61.8 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.22 g 1%
Trans fat L 0 g
Cholesterol L 6.6 mg 2%
Sodium L 256 mg 11%
Total carbohydrates L 8.2 g 3%
Dietary fiber L 2.2 g 8%
Total sugars L 1.8 g
Added sugars L 0.22 g 0.4%
Protein L 4.4 g 9%
Vitamin D L 0 µg0%
Calcium L 22.1 mg2%
Iron L 0.62 mg3%
Potassium L 135 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 53%Fat: 19%62kcal / 100 g
  • Protein 28%
  • Carbohydrates 53%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Potassium3%Calcium2%Vitamin D0%

Nutritional insights

  • Protein4.4 gabove the median for soups and sauces (median 2.2 g)
  • Fiber2.2 gin the top quarter of soups and sauces (median 1 g)
  • Sugars1.8 gbelow the median for soups and sauces (median 3.8 g)
  • Fat1.3 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat0.22 gbelow the median for soups and sauces (median 0.8 g)
  • Sodium256 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Panera Bread
Barcode
0077583690645
Quantity
16 oz
Label serving
1 container (453 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Tikka Masala Sauce Tandoori Palace 62 0.64 g 8.6 g 2.6 g
Baked Pineapple Apple Sauce GoGo Squeez 62 0.31 g 15.5 g 0 g
Sweet Potato Soup Dari's 62 0.8 g 7.2 g 3.2 g
Homemade Lentil Soup Dearborn Farms 62 3.5 g 8.8 g 1.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0077583690645. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Tortilla Soup?

100 g of Chicken Tortilla Soup has 62 kcal. Serving, 1 container, 453 g (453 g): about 280 kcal.

How much protein is in Chicken Tortilla Soup?

Chicken Tortilla Soup contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 20 g in serving, 1 container, 453 g (453 g). About 28% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Chicken Tortilla Soup?

Chicken Tortilla Soup has 8.2 g of total carbohydrates per 100 g, including 2.2 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Tortilla Soup?

Chicken Tortilla Soup contains 1.3 g of fat per 100 g, of which 0.22 g is saturated (1% of the Daily Value).

How much sodium is in Chicken Tortilla Soup?

100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.