Chicken Tortilla Soup
Packaged product Soups and Sauces H-E-B
Chicken Tortilla Soup contains 69 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 169 kcal.
Roughly 42% of its calories come from fat, with 37% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 3.7 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 49 mg | 4% |
| Iron L | 0.37 mg | 2% |
| Potassium L | 118 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 37%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gabove the median for soups and sauces (median 2.1 g)
- Fiber0.8 gbelow the median for soups and sauces (median 1 g)
- Sugars1.6 gbelow the median for soups and sauces (median 3.6 g)
- Fat3.3 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat1.2 gabove the median for soups and sauces (median 0.8 g)
- Sodium367 mgbelow the median for soups and sauces (median 424 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 65.3 kcal | 69 kcal |
| Protein | 3.7 g | 3.7 g |
| Carbohydrates | 6.5 g | 6.5 g |
| Fat | 3.3 g | 3.3 g |
| Fiber | 0.82 g | 0.8 g |
| Sugars | 1.6 g | 1.6 g |
| Sodium | 367 mg | 367 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220829514
- Quantity
- 32 oz
- Label serving
- 1 cup (245 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Tortilla Soup?
100 g of Chicken Tortilla Soup has 69 kcal. Serving, 1 cup, 245 g (245 g): about 169 kcal.
How much protein is in Chicken Tortilla Soup?
Chicken Tortilla Soup contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 9 g in serving, 1 cup, 245 g (245 g). About 21% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Chicken Tortilla Soup?
Chicken Tortilla Soup has 6.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.6 g of sugars.
How much fat is in Chicken Tortilla Soup?
Chicken Tortilla Soup contains 3.3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Chicken Tortilla Soup?
100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 9, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2576417. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041220829514. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.