Chicken Tikka Sandwich

Packaged product Meals and Dishes Coop

Chicken Tikka Sandwich contains 179 kcal per 100 g. A serving, 1 pack, 208 g (208 g) provides about 373 kcal.

Roughly 51% of its calories come from carbohydrates, with 25% from protein and 24% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,672 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Tikka Sandwich by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
179kcal per 100 g
11.1 gprotein
22.1 gcarbohydrates
4.6 gfat
373kcal in serving, 1 pack, 208 g (208 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 4.6 g 6%
Saturated fat L 0.63 g 3%
Sodium L 246 mg 11%
Total carbohydrates L 22.1 g 8%
Dietary fiber L 2.5 g 9%
Total sugars L 11.1 g
Protein L 11.1 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 51%Fat: 24%179kcal / 100 g
  • Protein 25%
  • Carbohydrates 51%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.1 gabove the median for meals and dishes (median 10.5 g)
  • Fiber2.5 gin the top quarter of meals and dishes (median 1.6 g)
  • Sugars11.1 gin the top quarter of meals and dishes (median 2.4 g)
  • Fat4.6 gin the lowest quarter of meals and dishes (median 10.3 g)
  • Saturated fat0.63 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium246 mgin the lowest quarter of meals and dishes (median 500 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
5000129350944
Label serving
1 pack (208 g)
Category
Sandwiches
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Morrisons Reduced Fat Egg & Cress Sandwiches Morrisons 179 9.3 g 25.1 g 4 g
Sandwich naan poulet jalfrezi Picard 179 11 g 25 g 3.6 g
Tuna Salad Sandwich Fresh and Local 179 11.6 g 20.5 g 5.3 g
Ham on artisan white Food Evolution 180 10.6 g 20.4 g 5.5 g
Chicken Apple Brie On 7-Grain Baguette Good & Delish 180 11.4 g 20.8 g 5.9 g
Buffalo-Style Chicken Wrap Archer Farms 180 8.8 g 19.4 g 6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000129350944. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Tikka Sandwich?

100 g of Chicken Tikka Sandwich has 179 kcal. Serving, 1 pack, 208 g (208 g): about 373 kcal.

Is Chicken Tikka Sandwich high in protein?

Chicken Tikka Sandwich contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 23 g in serving, 1 pack, 208 g (208 g). About 25% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10.5 g).

How many carbs are in Chicken Tikka Sandwich?

Chicken Tikka Sandwich has 22.1 g of total carbohydrates per 100 g, including 2.5 g of fiber and 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Tikka Sandwich?

Chicken Tikka Sandwich contains 4.6 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).

How much sodium is in Chicken Tikka Sandwich?

100 g contains 246 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.