Chicken Tikka Masala with Pilau Rice and Saag
Packaged product Poultry Prepkitchen
Chicken Tikka Masala with Pilau Rice and Saag contains 132 kcal per 100 g. A serving, 1 pack, 380 g (380 g) provides about 502 kcal.
Roughly 40% of its calories come from carbohydrates, with 35% from protein and 25% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 13.2 g | 5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.4 g | |
| Protein L | 11.6 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 40%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.6 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.3 gin the top quarter of poultry (median 0.25 g)
- Sugars2.4 gin the top quarter of poultry (median 0.89 g)
- Fat3.7 gbelow the median for poultry (median 4.5 g)
- Saturated fat1 gbelow the median for poultry (median 1.2 g)
- Sodium368 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prepkitchen
- Barcode
- 0765542128307
- Label serving
- 1 Pack (380 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Organic chicken breakfast sausage rounds Yorkshire Valley Farms | 132 | 17 g | 3.8 g | 4.7 g |
| Chicken And Maple Breakfast Sausage Patties Yorkshire Valley Farms | 132 | 17 g | 5.7 g | 4.7 g |
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| Chicken Fajita Rice Bowl Prep Kitchen | 132 | 10.2 g | 12.8 g | 4.1 g |
| Extra Protein Spaghetti & Chicken Meatballs Clean Eatz | 132 | 11.2 g | 10.7 g | 5 g |
| Diced Plant Chicken Daring | 132 | 9.3 g | 15.4 g | 4.4 g |
| Lemon Herb Chicken and Pasta Kit M&M Food Market | 132 | 8.4 g | 10.1 g | 6.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0765542128307. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.