Chicken Tikka Masala
Packaged product Poultry Trader Joe’s
Chicken Tikka Masala contains 149 kcal per 100 g. A serving, 241.0 g (241 g) provides about 360 kcal.
Roughly 43% of its calories come from carbohydrates, with 34% from fat and 23% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber L | 0.41 g | 1% |
| Total sugars L | 2.5 g | |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 43%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gabove the median for poultry (median 7.1 g)
- Fiber0.41 gin the lowest quarter of poultry (median 1.1 g)
- Sugars2.5 gabove the median for poultry (median 2.1 g)
- Fat5.8 gabove the median for poultry (median 5.1 g)
- Saturated fat1 gbelow the median for poultry (median 1.6 g)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe’s
- Barcode
- 12416868
- Label serving
- 241.0 g
- Category
- Chicken tikka masala
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tikka Masala Trader Joe's | 149 | 8.7 g | 16.2 g | 5.8 g |
| Chicken Tikka Masala with Pilau Rice Tesco | 149 | 6.5 g | 17.6 g | 5.6 g |
| Poulet tikka massala et riz thaï Léa Nature Jardin Bio | 149 | 6.2 g | 17 g | 6.2 g |
| Poulet Tikka Massala & Riz Basmati La Cuisine d'Océane | 150 | 7 g | 14 g | 7.2 g |
| Poulet Tikka Massala La Cuisine d'Océane | 150 | 7 g | 14 g | 7.2 g |
| Chicken Tikka Masala Waitrose & Partners | 148 | 11.8 g | 4.3 g | 9 g |
| Poulet Tikka Massala Lechef | 148 | 7.6 g | 16 g | 5.7 g |
| Poulet Tikka Massala Franprix | 148 | 10.2 g | 16.3 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 12416868. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.