Chicken Tikka Masala
Packaged product Poultry Target Stores
Chicken Tikka Masala contains 171 kcal per 100 g. A serving, 4.9 onz, 140 g (140 g) provides about 239 kcal.
Roughly 49% of its calories come from fat, with 40% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 499 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 4.3 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 68 mg | 23% |
| Sodium L | 521 mg | 23% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.4 g | |
| Protein L | 17.1 g | 34% |
| Vitamin A L | 26 µg | 3% |
| Vitamin C L | 1.7 mg | 2% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.77 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 10%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.1 gin the top quarter of poultry (median 9.1 g)
- Fiber0 gin the lowest quarter of poultry (median 1 g)
- Sugars1.4 gabove the median for poultry (median 1.4 g)
- Fat9.3 gabove the median for poultry (median 5.3 g)
- Saturated fat4.3 gin the top quarter of poultry (median 1.4 g)
- Sodium521 mgin the top quarter of poultry (median 365 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 171 kcal | 171 kcal |
| Protein | 17.1 g | 17.1 g |
| Carbohydrates | 4.3 g | 4.3 g |
| Fat | 9.3 g | 9.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.4 g | 1.4 g |
| Sodium | 521 mg | 521 mg |
Product details
- Brand
- Target Stores
- Barcode
- 0085239002599
- Label serving
- 4.9 ONZ (140 g)
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked chicken (chicken meat, water, cornstarch, kosher salt, dextrose, dehydrated vinegar, garlic powder, onion powder, natural flavor), tikka masala sauce (tomatoes [tomatoes, tomato juice, salt, calcium chloride, and citric acid], organic whipping cream [pasteurized organic cream], greek yogurt [cultured pasteurized grade a milk, cream, condensed skim milk, whey protein concentrate, tapioca starch, and pectin], onion, tomato paste [tomatoes], spice mix [turmeric, cumin, coriander, black pepper, cinnamon, cardamom, nutmeg, cloves], kosher salt, garlic, soybean oil, ginger, dehydrated vinegar, chile de arbol, crushed red chili flakes, cardamom, natural flavor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Marsala Simply Balanced | 171 | 17.1 g | 4.3 g | 9.3 g |
| Chicken Strips Jack Daniel's | 171 | 17.1 g | 20.7 g | 2.5 g |
| Pop'n Chicken & Potato Wheels Michelina's | 172 | 5.5 g | 21.9 g | 7 g |
| Blackened Chicken With Yellow Rice Zatarain's | 172 | 6.4 g | 23.6 g | 5.7 g |
| Tandoor Chef, Chicken Biryani Deep Foods Inc. | 170 | 12 g | 18 g | 5.3 g |
| 1St & 2Nd Chicken Party Wings Sections Stater bros. markets | 170 | 15.2 g | 0 g | 11.6 g |
| Premium Chicken Wings Save-A-Lot Food Stores | 170 | 15.2 g | 0 g | 12.5 g |
| Chicken & Napa Cabbage Potstickers Chef One Corp. | 169 | 8.1 g | 23.5 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Tikka Masala?
100 g of Chicken Tikka Masala has 171 kcal. Serving, 4.9 onz, 140 g (140 g): about 239 kcal.
Is Chicken Tikka Masala high in protein?
Chicken Tikka Masala contains 17.1 g of protein per 100 g (34% of the 50 g Daily Value), or 23.9 g in serving, 4.9 onz, 140 g (140 g). About 40% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 9.1 g).
How many carbs are in Chicken Tikka Masala?
Chicken Tikka Masala has 4.3 g of total carbohydrates per 100 g, including 0 g of fiber and 1.4 g of sugars.
How much fat is in Chicken Tikka Masala?
Chicken Tikka Masala contains 9.3 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
How much sodium is in Chicken Tikka Masala?
100 g contains 521 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2661114. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239002599. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.