Chicken Tikka Masala, Chicken

Packaged product Other Foods JUST

Chicken Tikka Masala, Chicken contains 128 kcal per 100 g. A serving, 1 serving, 227 g (227 g) provides about 291 kcal.

Roughly 50% of its calories come from carbohydrates, with 31% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 158 kcal per 100 g across 1,226 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

128kcal per 100 g
6.2 gprotein
15.9 gcarbohydrates
4.4 gfat
291kcal in serving, 1 serving, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 128 kcal
Total fat L 4.4 g 6%
Saturated fat L 1.5 g 8%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 101 mg 4%
Total carbohydrates L 15.9 g 6%
Dietary fiber L 0.9 g 3%
Total sugars L 1.8 g
Added sugars L 0.4 g 0.8%
Protein L 6.2 g 12%
Vitamin D L 0 µg0%
Calcium L 2 mg0.2%
Iron L 0.62 mg3%
Potassium L 150 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 50%Fat: 31%128kcal / 100 g
  • Protein 19%
  • Carbohydrates 50%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Potassium3%Calcium0.2%Vitamin D0%

Nutritional insights

  • Protein6.2 gbelow the median for other foods (median 8.1 g)
  • Fiber0.9 gbelow the median for other foods (median 1.2 g)
  • Sugars1.8 gbelow the median for other foods (median 2.1 g)
  • Fat4.4 gbelow the median for other foods (median 6.4 g)
  • Saturated fat1.5 gbelow the median for other foods (median 2.5 g)
  • Sodium101 mgin the lowest quarter of other foods (median 338 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 128 kcal128 kcal
Protein 7.1 g6.2 g
Carbohydrates 14.5 g15.9 g
Fat 4.4 g4.4 g
Fiber 0.88 g0.9 g
Sugars 1.8 g1.8 g
Sodium 137 mg101 mg

Product details

Brand
JUST
Barcode
0196852518326
Label serving
8 oz
Category
Other Deli

Ingredients

RICE: WATER, BASMATI RICE, GREEN PEAS, SOYBEAN OIL, SALT. GRAVY: CHICKEN, TOMATO (WATER, DICED TOMATO, TOMATO PASTE, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), CREAM, WATER, ONIONS, YOGURT (PASTEURIZED GRADE A MILK, CULTURES), SOYBEAN OIL, SOUR CREAM (CULTURES, PASTEURIZED LIGHT CREAM, NON-FAT MILK, ENZYMES), SPICES, CASHEWS, SUGAR, GINGER, GARLIC, BUTTER, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Tikka Masala, Chicken?

100 g of Chicken Tikka Masala, Chicken has 128 kcal. Serving, 1 serving, 227 g (227 g): about 291 kcal.

How much protein is in Chicken Tikka Masala, Chicken?

Chicken Tikka Masala, Chicken contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 14 g in serving, 1 serving, 227 g (227 g). About 19% of its calories come from protein. Compared with other other foods, that is below the median (median 8.1 g).

How many carbs are in Chicken Tikka Masala, Chicken?

Chicken Tikka Masala, Chicken has 15.9 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.8 g of sugars.

How much fat is in Chicken Tikka Masala, Chicken?

Chicken Tikka Masala, Chicken contains 4.4 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Chicken Tikka Masala, Chicken?

100 g contains 101 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 10, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0196852518326. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2024. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2553602. License: CC0 1.0 (U.S. public domain). Source record dated April 10, 2023. Imported November 6, 2026.

Last updated: . Source description: "CHICKEN TIKKA MASALA, CHICKEN". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.