Chicken tikka masala
Packaged product Poultry Quicklly
Chicken tikka masala contains 128 kcal per 100 g. A serving, 1 serving, 227 g (227 g) provides about 291 kcal.
Roughly 50% of its calories come from carbohydrates, with 31% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 101 mg | 4% |
| Total carbohydrates L | 15.9 g | 6% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 6.2 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 2 mg | 0.2% |
| Iron L | 0.62 mg | 3% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 50%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0.9 gabove the median for poultry (median 0.25 g)
- Sugars1.8 gabove the median for poultry (median 0.89 g)
- Fat4.4 gbelow the median for poultry (median 4.5 g)
- Saturated fat1.5 gabove the median for poultry (median 1.2 g)
- Sodium101 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 128 kcal | 128 kcal |
| Protein | 7.1 g | 6.2 g |
| Carbohydrates | 14.5 g | 15.9 g |
| Fat | 4.4 g | 4.4 g |
| Fiber | 0.88 g | 0.9 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 137 mg | 101 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Abobo chicken enchiladas Snap Kitchen | 128 | 7.8 g | 13.7 g | 5 g |
| Teriyaki chicken noodles Marks & Spencer | 128 | 8 g | 12.9 g | 4.7 g |
| Jerk Chicken With Rice Slims Healthy Kitchen | 128 | 10 g | 17 g | 1.7 g |
| thai chicken blå band | 128 | 5 g | 11 g | 7 g |
| Chicken Parmesan Spaghetti Bake Casserole De Spaghettis Poulet Au Parmesan Blue MENU Bleu | 128 | 6.8 g | 15.6 g | 4.4 g |
| Chicken & pepper frittata Asda | 128 | 8.9 g | 7.3 g | 6.7 g |
| Extra Tasty Chicken Breast Strips Asda | 128 | 23 g | 6.2 g | 1.1 g |
| Piri Piri Chicken Roosters | 128 | 24 g | 2.1 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2553602. License: CC0 1.0 (U.S. public domain). Source record dated April 10, 2023. Imported November 6, 2026.
- Open Food Facts, record 0196852518326. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.