Chicken Tikka Masala
Packaged product Poultry Monsoon Kitchens
Chicken Tikka Masala contains 123 kcal per 100 g. A serving, 0.5 tray, 227 g (227 g) provides about 279 kcal.
Roughly 48% of its calories come from carbohydrates, with 32% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 154 mg | 7% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.88 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 6.2 g | 12% |
| Vitamin D L | 0.044 µg | 0.2% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.88 mg | 5% |
| Potassium L | 10 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 48%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 132 kcal | 123 kcal |
| Protein | 7.9 g | 6.2 g |
| Carbohydrates | 15.9 g | 15 g |
| Fat | 4 g | 4.4 g |
| Fiber | 0.44 g | 0.4 g |
| Sugars | 0.88 g | 0.88 g |
| Sodium | 132 mg | 154 mg |
Product details
- Brand
- Monsoon Kitchens
- Barcode
- 0886193920048
- Quantity
- 16 oz
- Label serving
- 0.5 tray (227 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sage & Onion Chicken Breast Slices Sainsbury's | 123 | 19.8 g | 4.6 g | 2.8 g |
| Savory herbed Chicken Thighs Trader Joes | 123 | 15.9 g | 2.7 g | 5.3 g |
| All Natural Boneless Chicken Breast Aldi | 123 | 22 g | 0 g | 3.5 g |
| Shredded Roast chicken Lightly Herbed Woolworths | 123 | 21.2 g | 3.5 g | 2.5 g |
| Boneless, Skinless Chicken Breast Wal Mart | 123 | 22 g | 0 g | 3.5 g |
| Hickory Smoked Young Turkey Members Mark | 123 | 15.9 g | 3.5 g | 5.3 g |
| Boneless Skinless Chicken Breast Tyson | 123 | 22 g | 0 g | 3.5 g |
| Boneless Skinless Thin Sliced Chicken Breast Tyson | 123 | 22 g | 0 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2418946. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2022. Imported November 6, 2026.
- Open Food Facts, record 0886193920048. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2026. Imported November 7, 2026.
Last updated: . Source description: "CHICKEN TIKKA MASALA". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.