Chicken tikka masala basmati rice
Packaged product Poultry Tesco
Chicken tikka masala basmati rice contains 137 kcal per 100 g. A serving, 400 g (400 g) provides about 548 kcal.
Roughly 44% of its calories come from fat, with 41% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 3 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 41%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0.6 gabove the median for poultry (median 0.25 g)
- Sugars3 gin the top quarter of poultry (median 0.89 g)
- Fat6.6 gabove the median for poultry (median 4.5 g)
- Saturated fat2.5 gabove the median for poultry (median 1.2 g)
- Sodium276 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon and herb chicken breasts Iceland | 137 | 17.4 g | 2.7 g | 6.3 g |
| British & free-range chicken tighs Whole Foods | 137 | 18.4 g | 0.1 g | 6.8 g |
| Chicken curry with rice Morrisons | 137 | 7.7 g | 14 g | 5.3 g |
| Grilled chicken Tyson | 137 | 22.3 g | 1.9 g | 4.4 g |
| Chicken Siu Mai Oriental Cuisine | 137 | 12.4 g | 13.1 g | 3.8 g |
| Turkey Joint Waitrose | 137 | 22.2 g | 2.2 g | 4.3 g |
| Asian Chicken Apple Salad Lulu’s Kitchen | 137 | 11.8 g | 13.3 g | 4.3 g |
| Chicken parmigiana bites - Youfoodz Youfoodz Fuel’d | 137 | 9.9 g | 11.3 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059944690858. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.