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Chicken Tikka Masala (Balanced Fat Loss)

Packaged product Poultry Prep Kitchen

Chicken Tikka Masala (Balanced Fat Loss) contains 131 kcal per 100 g. A serving, 1 portion, 390 g (390 g) provides about 511 kcal.

Roughly 35% of its calories come from protein, with 33% from carbohydrates and 33% from fat (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

131kcal per 100 g
11 gprotein
10.5 gcarbohydrates
4.6 gfat
511kcal in serving, 1 portion, 390 g (390 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 4.6 g 6%
Saturated fat L 1.8 g 9%
Sodium L 0.54 mg 0%
Total carbohydrates L 10.5 g 4%
Dietary fiber not reported
Total sugars L 2.6 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 33%Fat: 33%131kcal / 100 g
  • Protein 35%
  • Carbohydrates 33%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the lowest quarter of poultry (median 17.6 g)
  • Sugars2.6 gin the top quarter of poultry (median 0.89 g)
  • Fat4.6 gabove the median for poultry (median 4.5 g)
  • Saturated fat1.8 gabove the median for poultry (median 1.2 g)
  • Sodium0.54 mgin the lowest quarter of poultry (median 305 mg)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prep Kitchen
Barcode
0720158476563
Label serving
1 portion (390 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Chicken Madras with Pilau Rice Tesco 131 7.5 g 14.6 g 4.4 g
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Fajita seasoned chicken breast strips Roth premium foods 131 17.9 g 1.2 g 6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0720158476563. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Tikka Masala (Balanced Fat Loss)?

100 g of Chicken Tikka Masala (Balanced Fat Loss) has 131 kcal. Serving, 1 portion, 390 g (390 g): about 511 kcal.

Is Chicken Tikka Masala (Balanced Fat Loss) high in protein?

Chicken Tikka Masala (Balanced Fat Loss) contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 43 g in serving, 1 portion, 390 g (390 g). About 35% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Chicken Tikka Masala (Balanced Fat Loss)?

Chicken Tikka Masala (Balanced Fat Loss) has 10.5 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Tikka Masala (Balanced Fat Loss)?

Chicken Tikka Masala (Balanced Fat Loss) contains 4.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Chicken Tikka Masala (Balanced Fat Loss)?

100 g contains 0.54 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.